Mind Body Detox Podcast
Mind Body Detox Podcast with Kara Lovehart: Where Science Meets Spirit for Holistic Wellness Welcome to the Mind Body Detox Podcast, hosted by Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach with over 20 years of experience in holistic wellness and intuitive practices.
This podcast bridges the gap between evidence-based science and spiritual wellness, offering a balanced exploration of mind, body, and spirit detoxification. In each episode, Kara invites leading experts from around the world to share insights on how we can detox from toxic substances, outdated beliefs, environmental stressors, and unhealthy habits that affect our physical, mental, and spiritual well-being.
From functional medicine and nutrition to cutting-edge research in mental health and consciousness studies, we dive into how our lifestyles, diets, and environmental choices impact our overall vitality.
Kara blends scientific inquiry with a grounded curiosity about intuitive practices, exploring energy medicine, holistic healing, and the unseen forces that shape our well-being. But it’s not all “woo”—this podcast welcomes skeptics and science lovers alike.
We tackle topics like functional nutrition, biohacking, neuroscience, and the latest in mind-body medicine, while also exploring spiritual growth and how we can shift our mindsets for greater self-awareness and healing.
If you're a wellness practitioner, empath, skeptic, or simply curious about improving your health, the Mind Body Detox Podcast offers grounded, practical tools to cleanse your body and mind while staying open to deeper layers of consciousness.
Together, we’ll transform outdated paradigms in health and well-being, helping you detox your life physically, mentally, and spiritually—one episode at a time.
Whether you’re drawn to holistic healing, or just looking for science-backed ways to optimize your wellness, this podcast has episodes for you.
And if you’re a potential guest on a mission to make an impact with expertise in functional medicine, nutrition, mental health, consciousness, or energy healing, we’d love to collaborate and share your insights.
Mind Body Detox Podcast
16: More Than Skin Deep - Holistic Skin Health
Did you know that skin issues on your face you can point to potential health issues or organ imbalance, Low Levels of Vitamin D can actually INCREASE the risk of sunburn, OR that Those Beautiful Models in product advertisements Don’t Even Use the products they are promoting?!
In this episode of the Mind Body Detox Podcast, join Integrative Intuitive Medium Kara Lovehart with Special Guest Nutritional Therapy Practitioner Tanya Jarrett as they discuss foundations for healthy skin holistically covering:
- Why Skin Health is So Important
- Where Toxins Hide- Common Products we use Everyday that Increase our Toxic Load
- The Food & Skin Health Connection
- The Skin Health and the Vitamin D Connection
- Common Health Conditions that Affect Skin
- AND 8 Ways to Create Healthy Skin "Glow"
EPISODE RESOURCES
- Vitamin D & Sunburn Article
- Check out the Environmental Working Group Skin Deep Database to search for Cleaner Product Options & Research on Personal Care Products.
- The Bio-Photon Energy Emissions of Food Kirlian Photography Photographs
- Learn More About Face Mapping
👉Interested In Scheduling A 15 Minute Phone Consultation with Nutritional Therapy Practitioner Tanya Jarrett? Book Online at the link above! It's FREE!
AND Learn More About CryoSkin Here!
For More Integrative Intuitive Wellness & Holistic Info:
🌈Facebook Group
😍Kara Lovehart on Instagram
👉Mind Body Detox on Instagram
🎬Kara Lovehart Youtube
Need Help Managing your Energy Sensitivity or curious about working with Kara Lovehart? Schedule a FREE 15 Minute Phone Consultation Here!
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✨ Unlock Your Energy with My Free 7-Day Frequency Fix! Experience a transformative Mind-Body Reset designed to detox your energy blocks and revitalize your spirit. Learn More Here. Join the journey here.
🥬Why Type of "Detox" Is Best For Your Journey? - Find Out Here
❓Got burning questions or podcast topic ideas? I'm all ears! Submit your thoughts and let's explore them together. 💫
🌟 Let's co-create a vibrant, balanced life—one step at a time!