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115: Reflexology, Healing Touch & Pain Relief Without Medication with Dr. Njideka Olatunde

Mind Body Detox Podcast

Mind Body Detox Podcast
115: Reflexology, Healing Touch & Pain Relief Without Medication with Dr. Njideka Olatunde
Apr 14, 2026 Season 3 Episode 115
Kara Lovehart

In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Dr. Njideka Olatunde, naturopath and master reflexologist, to explore how healing touch and reflexology support pain relief, nervous system regulation, and self-healing.

In This Episode

  •  How reflexology works through the nervous system 
  •  The connection between stress, pain, and emotional holding 
  •  Why pain is a messenger, not the root problem 
  •  How to activate healing through simple touch practices 

Meet Our Guest
 Dr. Njideka Olatunde is a naturopath, master reflexologist, and founder of Focused On Healing Wellness Institute. She is a pioneer in medication-free pain relief and creator of the Relief Pain First method, helping thousands reclaim wellness through integrative care.

Who Should Tune In

  •  Those living with chronic pain or stress 
  •  Wellness seekers exploring natural healing methods 
  •  Practitioners interested in integrative approaches 

Connect with Dr. Njideka N. Olatunde
Website
Instagram
Facebook
 

Connect with Kara:
Instagram  ||  Facebook  ||  YouTube

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