Mind Body Detox Podcast

101: Living a Divinely Guided Life: From Navy Commander to Medium with Suzanne Giesemann

Kara Lovehart Season 4 Episode 101

Living a Divinely Guided Life: From Navy Commander to Medium with Suzanne Giesemann & Kara Lovehart

In episode 101 of the Mind Body Detox Podcast, Kara Lovehart — Mind Body Psychic Medium and Executive Intuitive Coach — welcomes internationally known spiritual teacher, Hay House author, and evidence-based medium Suzanne Giesemann.

Suzanne shares her extraordinary journey from serving as a Navy Commander and aide to the Chairman of the Joint Chiefs of Staff to becoming a respected medium and spiritual teacher. Following the tragic loss of her stepdaughter, she discovered an awakened path of deep spiritual connection, leading her to write bestselling books including The Awakened Way and Messages of Hope, and to create the award-winning documentary Wolf’s Message.

🌟 In This Episode:
⭐ How Suzanne transitioned from military service to mediumship
⭐ The spiritual awakening that reshaped her life after loss
⭐ Signs, synchronicities, and Spirit communication in daily life
⭐ What “The Awakened Way” means — and how anyone can live it
⭐ Hope-filled messages from Wolf’s Message and beyond
⭐ How to navigate chaos with divine guidance and connection

This heartfelt conversation blends wisdom, healing, and inspiration for anyone seeking hope, spiritual clarity, or a deeper relationship with Spirit.

🔎 Learn More About Suzanne Giesemann:
🌐 Website → https://www.suzannegiesemann.com

📚 Books → The Awakened Way

🎥 Documentary → Wolf’s Message

🙌 Ready to elevate your journey? Let's connect and transform together!

🌈 Follow me on Instagram and/or Facebook for inspiration and Mind-Body wisdom

Unlock Your Energy with My Free 7-Day Frequency Fix! Experience a transformative Mind-Body Reset designed to detox your energy blocks and revitalize your spirit. Learn More Here. Join the journey here.

🥬Why Type of "Detox" Is Best For Your Journey? - Find Out Here

Got burning questions or podcast topic ideas? I'm all ears! Submit your thoughts and let's explore them together. 💫


🌟 Let's co-create a vibrant, balanced life—one step at a time!

In episode 101 of the Mind Body Detox Podcast, Kara Lovehart—Mind Body Psychic Medium & Executive Intuitive Coach—sits down with internationally known spiritual teacher, Hay House author, and evidence-based medium Suzanne Giesemann. Together they explore spirituality, mediumship, signs from Spirit, and what it means to live The Awakened Way.



MBD Pod Ep 99 Suzanne Giesemann

**Kara Lovehart:** This is the Mind Body Detox Podcast where we discuss
all things integrative health and wellness, interviewing folks from all
over the world, sharing insights and wisdom for how to live a healthier
life in mind, body, and spirit.

Hello everyone. It's Mind Body Psychic Medium Kara Lovehart, and I am
back with another pre-event interview for the New Visions Holistic Expo
for if those of you are not aware, the Mind Body Detox Podcast is one of
the sponsors of the 23rd Annual New Visions Holistic Expo right here in
York, Pennsylvania, and we are back with another amazing guest.

This is Hay House author Susan Geissman. So I'm really curious to
interview her today and share a little bit about her story and really
what she brings to the world as far as the new paradigm, this new earth
that we're moving into, and how we can support each other in community
and with some of the wisdom and insights she'll share.

So Susan Geman is a spiritual teacher, bestselling author, and former
Navy commander. It's recognized as one of the. Top 100 most spiritually
influential, influential living people, and known for her joyful
heart-centered teachings. She guides others to live, consciously
connected and divinely guided lives.

Lives. So we're gonna hear about Susan's story co. Former baby
commander turning psychic medium. So this is gonna be wonderful and
interesting. And also, if you have any questions today, I encourage you
to put them in the chat if you wanna say hi. We are not doing readings
today, but any questions related to the content for Susan, and you're
also wel welcome to, um.

Hey, we encourage you to actually engage with our,
our, our giveaways you're gonna be having today. So I'll put those in
the link. You can watch it, you can click the link there to learn more
about our giveaways, and I'll tell about, tell you about those at the
end today. All right, well, Suzanne, and welcome to the show.

Thank you

**Suzanne Giesemann:** so much for being here with us. Thank you. Thank
you, Kara. It's really funny that, uh, you called me Susan several
times and you just called me Suzanne. I got on this path because of my
stepdaughter, Susan. So I don't get upset when people call me Susan
because I have that eternal connection with her.

But I'm Suzanne Geman and she's Susan Geman. I'm,

**Speaker:** I kept, that's so funny 'cause I, I didn't even
recognize I made that. I didn't even recognize that. Yeah, yeah. Wow.
Oh, say maybe saying a hello. You know, I have a meeting too. So that's
how you know how this work, how it works with this stuff. I

**Suzanne Giesemann:** do know how this works.

Yeah.

**Speaker:** Well, I'm really glad. So, yes, I would love to have you
share with our audience about your story. It was incredible and heart
moving.

**Suzanne Giesemann:** Well, it's this work that I'm doing now as.
Spiritual teacher and a medium is nothing I ever expected, Kara. Uh, I
had no belief in the spirit world. No experience with it.

I'm not what people call a born medium, but, uh, Susan's death in 2006
by a lightning strike just catapulted me on this journey. I actually
started questioning. Uh, life and deeper spiritual concepts. Right after
nine 11 when I was in the last aircraft in US airspace on that day, I
was the aide to the chairman of the Joint Chiefs of staff and very left
brain very by the book, which I know a lot of people can relate to.

And so I give people hope that if I can go from that kind of background
to a very, very clear connection now with those who have passed,
including my Susan, and to knowing that we are not just these bodies,
then anybody can do it.

**Speaker:** Oh man. And I'm curious about how your journey, as far as
how your, your gifts came online for you.

What was the start of that? It

**Suzanne Giesemann:** was sparked by seeing Susan's body at her
funeral. I just had an epiphany. I knew that. Whatever, enlivens these
bodies, whatever gives us life, can't be killed, can't be destroyed.
Like we say, simply transmuted. And so I set a new goal, a new mission
of connecting with Susan and I started that week.

Daily, sitting quietly with my eyes closed, listening and looking for
Susan and asking her to make her presence known. She told me later, she
deliberately held back for three years so that I would completely open
up to spirit. I was already doing readings for other people before I
finally heard from Susan, but my path was clearly to just open up to a
greater reality, to understand how and why it works, and to teach others
to make the connection.

**Speaker:** Oh, well, as far as like how and why it works, could you
give us a little bit of a rundown for someone who's very, um,
left-brained analytical of how do you support their, you know, just
opening up to curiosity about this work.

**Suzanne Giesemann:** I teach a lot of practices. Of what to do when we
sit quietly. And the most basic one is just three minutes a day of
watching what arises in awareness.

And you become aware that your basic essence is awareness itself. And if
you become still and watch the thoughts and the sensations and the
feelings that arise, you start to notice how many of them are repetitive
and then. When you ask a question hoping for an answer, and you hear
something that stands out from the normal mental chatter, you notice
that there is something greater that you're connected to, and there you
just take off from there.

So it, it begins with being willing to suspend disbelief to be open to a
greater reality, and then you start to learn that it's all about.
Tapping into a different channel that's here all the time, but our
brain is programmed to this human, earthly, physical channel right now.
But once we no longer have this body, we're continue to exist as fields
of awareness, but at a higher frequency that we can learn to connect to
as you well know.

**Speaker:** Oh, and I know that that's, that's one of the things
that's nice. You know, 10 years ago, I've been doing this for, for 15
years and you've been, you know, 18 years. 18 years since 2006, this
kind of started coming online for you. I think it's really exciting
that more and more people are having their own personal experiences,
whether they're working with someone like you or they've just had
these, this awakening and there's interest.

So I'm curious if you've seen that also over the last, you know, 10
years of your career, have you've seen more and more people who are
looking for this connection?

**Suzanne Giesemann:** Most definitely. We talk about the veil fending,
but it's really because as a species we are becoming more aware of our
true nature as awareness in expression.

You could call it source God, the force consciousness. It's a field of
information and connection. That is who we are. It's from where we
arise. So I believe that technology is helping to spread the word more.
And I have a YouTube channel and podcast that that just keeps growing
because people are interested.

Everybody's had what I call an NOEA, no other explanation moment. And
once you get people talking about it. They open up and say, oh, it's
okay to talk about this. Let me tell you my

**Speaker:** story. Yes. I, I'm so grateful to that. So working here at
this bookstore since this new visions, books, and gifts we've opened
since 1987.

There was a couple times I was working here and there was a woman that
walked into this store and she said to me, you know, she was interested
in all this stuff, all this new age, metaphysical, you know, mediumship.
And she said, but you know, don't tell anyone that I was here.

**Suzanne Giesemann:** Yeah, right. And you know, and then about the
next week she came in again.

I said, Hey, how's it going? It's good to see you again. She goes.
I'd never been here before and I was really confused. And then she
looked at me, she said, I started saying the same thing, like, wow, I
don't want anyone to know. And I said, do you have, there was someone
that came here that looked a lot like you.

She goes, well, I do have a twin sister. Oh my gosh, I even wonder like
these, this whole like, and within the family, like, they're like, but
now we don't have as much of that. People are, are sharing and they're
not feeling like they're gonna get. Thrown under the bus for having
these, these awarenesses that are a little bit beyond what we would call
normal.

So I, I'm, I'm really curious about that as far as this global
awakening, if you wanna call it that. There's so many words to say. So
when we're in this time, how do you see the shift in spirit showing up
energetically for you or for the collective? What do you see as it being
different in the way it's showing up, if any?

Actually, what I see happening is the polarity, the division, and the
chaos that we're experiencing is what we're in the midst of now, and
that is causing people to seek peace. So it's not showing up as we're
all peaceful and loving. We're showing up as quite the opposite. And so
more people are seeking than normal because we don't like the way this
feels and we're programmed for peace.

So it's, it's. It's a paradox. It's perverse, but it is absolutely
leaving people to seek answers and solutions that are outside the normal
way of operating.

**Speaker:** I completely agree with you. Absolutely. That contrast
helps us have a very obvious potential choice that's different.

**Suzanne Giesemann:** That's right. And awakening is not a sudden
thing.

It's, it's. You may have a moment when you just know there's
something more, and I'm part of it. Awakening is literally tuning this
instrument choice by choice. This is by decision moment by moment
throughout your day, and it becomes this process that just raises your
vibration day by day until you are connected consciously more often than
not.

**Speaker:** Yes, yes. Thank you so much for that. And it's, it's like
a nice series that we have you, after our last speaker yesterday, which
the topic was peace and chaotic times. How about that Echoing the same
sentiments that peace is, is always here and it's a choice.

**Suzanne Giesemann:** That's right. I, I have, uh, several Hay House
books and the one that came out last year is called The Awakened Way,
and the subtitle is, uh.

Living a consciously connected life, a divinely guided life. And that's
what's possible for all of us. And that's what will take you beyond
the peace, the chaos to peace.

**Kara Lovehart:** Well, that leads us perfectly into the next question,
Suzanne. So your book, the Awakened Way, because we have this awakening
process that us humans are, are referring to, pointing to calling it
different words and different language.

What, as far as. This, these sort of unfolding that you see with people
when they start walking this path? What are some of the thought signs
and symptoms you start to see within yourself that people can identify?

**Suzanne Giesemann:** Well, I talk about, I talk about it as going from
an emptiness that can't be filled to a fullness that can't be
contained.

I have a checklist in the book, the Awaken Way. Unfortunately, many
people will identify with the traits such as a mind that never slows
down addictive behaviors and being triggered all of these very human,
very natural responses. But the more you live a constantly connected
knowing you're connected to something greater than yourself life, then
you can go back over that list and find that you are flowing more with
life.

You're not resisting it. All of these, these. Only human traits now
become more balanced with. I'm aware that I'm also a soul. It doesn't
mean that life becomes always blissful and joyful, but you can come back
into balance so much faster and easier.

**Speaker:** Yeah. Yeah. Absolutely. I, I think that's amazing. And so
many people are, I, I feel like there's this, uh.

Experience of contraction and then expansion, that's it. And then going
back into the chaos and going, oh no, I don't want this. And I'm
choosing back this expansion. And it is this, this kind of dance until
people get longer and longer periods in this piece. Um, so yeah. I love
that. Um, so for the awaken, go ahead.

Yeah.

**Suzanne Giesemann:** I have a little dish that I just founded a gift
shop and bought it. It keeps me here as a, I keep it here as a reminder.
It says, let's dance. In the middle of it, just like you said, this is
what we're doing. We're dancing with our higher selves and with
Spirit. And Kara, this is what's interesting is I wrote a book about
the Awaken Way and uh, my most recent Hay House book is making the
afterlife connection how to, the journey from doubt to knowing that
death is not the end.

And both of them point to the same thing that this connection. With
Spirit is possible with those who have passed who we love with our own
higher self, with guides and angels. It's possible 'cause we are all
sharing the same field so. Mediumship connecting with spirit is one
path, a beautiful path that leads to the same place that many other
spiritual paths are taking people.

**Speaker:** Yes. All paths lead back to the self, this self more awake,
extended self. Yeah, I completely agree. So as a medium, is there any
changes in. And the messages or you know, 'cause we get messages from
people who have crossed over for those we read. But what are the shifts
and changes over the last couple years that maybe are echoing similar
concepts and messages for your clients or your community that are just
there?

What's coming through?

**Suzanne Giesemann:** Well, what's very interesting is, I, I just said
this, uh, to my husband, that I'm grateful when I look back over the
archives of the transcripts that I've gotten from my guides over the
years. The message has not changed, and that tells me that I've been
tapping into truth from the beginning and yeah.

That the messages from those across the veil is not changing because
from the moment I started tapping in, and I always ask for evidence and
science to validate this is a val valid connection, I'm an
evidence-based medium. They are saying. We are fine here. We now have
the big picture. We wish we had seen it when we were where you are now.

We wish we had, we had realized we are love and expression, but it's
beautiful here and we're sending you our love and support and your
challenges exist for a reason. All of these things remain the same.
It's the cycle of life.

**Speaker:** Yeah. Yeah. It's, it's so funny. I was just driving today
this, all these paths, we have these judgements about it being bad or,
or lessons that come through.

And I was driving and, and sometimes I, I was thinking this thing came
to my head that said, you know, we're not, we're not where we want to
be, but we are on the right path because there's really no wrong path.
Like, that's right. Yeah. And it was like, I'm not where I wanna be,
but I'm on the right path. And that was just.

You can't not be on the right path. So it kinda reminds me of that
because we do have this idea like as humans, that it has to be perfect
and heavenly and there's so much opportunity for growth in these
challenges we have.

**Suzanne Giesemann:** Yes. I, I'm in the middle of a tour taking my
documentary Wolf's message around the country, uh, based on a book by
the same title, Wolf's message, and there's a line in there that I
know was.

Spirit ins inspired when it came out of my mouth and I said, we don't
have to be perfect. While we're in these bodies, we are already divine.

**Speaker:** Yeah.

**Suzanne Giesemann:** Yeah. And we will never achieve perfection in
these bodies. That's not what this is about. It's about being the
expression of love. Yes. Yes.

**Speaker:** What, Suzanne, would you be able to tell us about your
documentary?

I would love to hear about that.

**Suzanne Giesemann:** Oh, we've won. It just came out in April and we,
we've won five awards already because it's, it's absolutely a
transformational film. Uh, it does start with my story about how I went
from Navy Commander and aid to the Chairman to being a medium, but that
was necessary to share because it's how I came to connect with this
couple whose son died the same way my stepdaughter did, struck and
killed by lightning.

His nickname was Wolf and this young man. Left irrefutable proof that we
are souls. I use that word even knowing skeptics might scoff. He left
behind evidence that he knew he was gonna be struck and killed by
lightning very shortly where it would happen, what would happen
afterwards. He set up his apartment so people would see this poem and
drawing that he made that gave the proof.

That part in itself would be enough to make a movie, but the way he came
back through me and let us. Crumb by Crumb to this message for all of
humanity about why we're out of balance, how to find peace and
tranquility is what makes up the rest of the movie, along with the
themes of, um. Why mental illness may not actually be a sickness.

Some people are in two worlds at once. Yes. And then one other theme is
that knowing that there is more, that love never dies, which Wolf's
story shows us it takes away the fear of death. So it's a, it's a
multi-layered documentary. A hundred percent true. And people can find
out more@wolfsmessage.com.

**Kara Lovehart:** Oh, that's great.

I'm gonna include all this stuff in the show notes for everybody.
Please e encourage you guys to check out Suzanne's YouTube channel too.
And if you guys are actually interested right now in the comments, I do
have our giveaways link. We're actually giving away both your books,
Suzanne. Oh, great. So for anyone who enters to win those, we're gonna
be giving those away a couple days before the event.

Uh, but yeah, the, uh, the thing that I was thinking about here as far
as. Your documentary and then your two books, it's like your message
seems to be very clear of just helping people get rid of this fear of
death. Because it seems like the greatest fear we have at all is, is it
comes down to ultimately that

**Suzanne Giesemann:** it is.

And once you take that away, then it's little, well, now what do I do
now that I'm here? How can I maximize my potential and my time here?
And it doesn't mean changing the world and becoming famous and an
influencer, it's, it can be as simple as a kind comment to somebody in
their greatest moment of need or just.

Really life to me is, is an acronym. Military people love acronyms and
it, it stands for love in full expression. But if I could just also
explain that what I've learned from connecting to the greater reality
is that this is a divine love, which is naturally the byproduct of the
fact that we can't be separate from each other.

That's love. Love is awareness of the lack of separation, the
connectedness we all share, and that we don't experience at the human
level, that kind of divine level, divine love, until we spend time
examining who we really are beyond the story.

Yes, yes, yes. I say that all the time. So could you also just kind of
reiterate that one more time?

That love is being aware that we're not, not separated, being conscious
that we're not separated.

That's it. And then this is what I call the awakened way, the title of
that first Hay House book. The Awakened Way of Living comes down to
three messages, which coincidentally are not. Our wolf's message
distilled into three principles.

Number one, you're not only human. Wolf's presence and all the
evidence he left is one way of showing that you are also a soul. The
second principle, when you live the awaken way, is being aware that
you're part of one big web connecting all it is, and you start seeing
synchronicities and signs. People that watch the film or read the book,
start feeling Wolf's presence as a young man across the veil.

They start seeing wolves, then they start seeing other synchronicities
in their lives and they start to know, wow. We really are connected at a
deeper level. And then the third principle, when you live the awaken
way, you realize that love is this connective force that's love, not
this human kind of love that if you don't act the way I want or if you
don't do what, what makes me happy?

I don't love you anymore. That's so very understandable when you
forget who you really are, but it, it's temporary. This kind of love is
this underlying. Essence that that is that fullness I was talking about
earlier. When no matter what happens, you know you're supported. You
know you're not alone. You know everything really is going to be all
right, even if you can't see it at the time.

**Speaker:** Yeah. Yes. Now what you were sharing there about people we
often forget. We forget and then we, we, oh, we're, we're forgetting
this love. We forget that we're not separated. I think that's one of
the things I hear most in our community of the always making sure we
have a practice or finding another amazing teacher or inspiration
through a podcast or a YouTube video or an interview like this.

That reminder, we often need reminded so often. Yes. Right. 'cause we
kind of fall into that forgetfulness. So if you are, go ahead.

**Suzanne Giesemann:** That's funny because one of the chapters in the
Awaken Way book is about having reminders. I just got snagged by my
clock. One of my tools is catching snags and it's where I am now.

It's 2 22. So little snags that say you're on the right path, but
reminder. Are little things you can have around that remind you to
connect again, that remind you, oh, I'm not only human. I just bought a
bracelet recently as a reminder because it's this, this lovely little
collection of circles, orbs that are all.

In a little swirl together, and it reminds me of us as fields of energy
with our soul family just floating through cycle after cycle of life
together. Yet the band is not connected in the middle. It's connected
at the bottom on one side and the top on the other. Like two octaves of
being connected always, even though we're not aware because it appears
separate now.

So little reminders, like you were just saying. That, that just jog you
to just turn within instead of turning to the computer and say, what's
the next best thing for me right now? What is the best thing for me to
say to this person who's hurting? And then listening's a whole
different way of living.

**Speaker:** I would love to hear a little bit about the audience's
power objects or those reminders.

What are the things that remind them? Mine, I, I call it a power object,
but I'd love that you're, this is your reminder object, your reminder
thing. Uh, mine is, I have in my car and everywhere, all of my home
rainbow makers, because rainbows are like, ah. It just, it just lights
me up in my heart and I feel.

This connection. Always whenever I see a rainbow. Nice. I have a little
one hanging through my rear view mirror, but I'd love to hear from the
audience what theirs are. And I also have a question for you, Suzanne,
about synchronicity and my own experience when I'm not seeing a
synchronicity on a really regular basis.

On a daily basis, I know I'm out of a alignment. Yes. So how is that
for you? Have you had that experience?

**Suzanne Giesemann:** I don't actually look for them every day. I
expect them all the time. Yes. Yes. Yes, and they come all the time and
sometimes they're so in my face that it's stunning and I write them
down. I'd love to document these noes, no other explanation moments
because in those times when I might be feeling very human to just look
at that list and say, oh yeah, you can't deny that I was connected
then.

Then why am I not connecting now is maybe there's a lot going on in my
life. So perhaps I need to go within a little more, spend some more time
in stillness, examine my thoughts more. This is a, an ongoing way of
life that that is not rigid anymore. It flows because you learn through
the synchronicities and act of connection that it's, you really are
part of something so much bigger.

**Speaker:** That's so different too from being in the military, you
know? Oh my goodness. That rigidity with your schedule, it's, it's
like an alien experience of that, that so opposite.

**Suzanne Giesemann:** Oh, I love what, so what you just said reminded
me of the daily message as I get every day. And it's today's message,
it's today's message, and this, this, when I give readings, the daily
message always comes up in the reading.

So I think it's, it's a beautiful synchronicity that the daily message
just came up. In our talk. I have an app we have, we're just about at
65,000 downloads where these daily messages I get. Are posted on the
app, just go on your smartphone and look up Awakened Way. And it's
daily inspiration with the energy of spirit and there's a little Oracle
Inspire button where you can ask spirit a question and see what message
comes up.

And it's almost always exactly what we need to hear.

**Speaker:** I love that. That is a fantastic, any, any way you can
allow more tools for spirit to speak to you. Mm-hmm. Right. Because you
know. Well, the things that come through as messages from Spirit. What
do you teach as far as your clients? What type of signs to look for?

Signs to keep an eye out for.

**Suzanne Giesemann:** Well, I know that those in spirit don't become
birds and butterflies and dragonflies, but they merge their awareness
with these animals, insects, and birds to get our attention. So that's
a very common one that, uh, it's not just that a butterfly flies by,
but it does something very unusual.

Flies in an unusual pattern stays somewhere. That kind of behavior. We
notice our loved ones across the veil. Play with our electronics.
They'll turn on the tv, they'll turn on fire alarms that have no
batteries in them. Radios that have no batteries or a favorite song will
come on the radio just when you turn it on, because a loved one put in
your mind the thought, oh, I think I'll turn the radio on now.

It, we don't realize we're being inspired very often by our loved ones
across the veil.

**Speaker:** Yes.

**Suzanne Giesemann:** Yeah. I have a, a book called Mediumship that has
32 stories from other ordinary people of their afterlife, communications
after death communications. And then, uh, I explain how it all works and
why.

**Speaker:** That's great.

Yes. Thank you so much for being in this life at this time. I feel like
there's so many amazing, amazing offerings that you're, you're
sharing with the world. And so I'm, I'm curious as far, I have one
more question for you. Um. About the vision for the future. Like what
are your hopes? What do you see, um, for us moving forward into the more
of this awakened place as humanity and what you see unfold for your, or
your hopes, I should say?

**Suzanne Giesemann:** My, my hope is that more people will embrace
spirituality, which is the personal experience of the divine instead of
being told what to believe. My hope is that people practice what I call
the three E's of the awakened way, which is. Educating yourself through
the books in your store and podcasts like this, and videos online,
experiencing for yourself higher consciousness and who you are through
practices of stillness and silence, presence, and then engaging higher
consciousness for yourself.

You don't need a medium to make that connection yourself. So as more
people empower themselves and know there's something more and are
frustrated with the chaos. In this life, they will go down that
spiritual path and awaken to their higher self.

**Speaker:** Yes. Yes. Thank you. So everyone, I wanna ask if you have
anything, comments, questions at all?

I wanna have a special hello from Haley to you, Suzanne. She's excited
to listen because she was at your weekend at Omega a few weeks ago.

**Suzanne Giesemann:** Oh, wonderful. Oh yes. And we had such a good
time.

**Speaker:** Yeah. She said she snagged you, uh. You snagged her there
as one of the synchronicities and she said that she's been following
3:00 AM because you mentioned 3:00 AM.

So 3:00 AM has been a synchronicity for her and it's a teaching message
for her from what I'm understanding she's posting. Yeah. Great. Thank

**Suzanne Giesemann:** you, Hailey. Yay. Thank you. I can tell you that
anybody who, who didn't get to ask a question, don't be frustrated
'cause we just launched a new resource on my website, which is suzanne
geman.comyour questions answered.

All one word and you can ask any of your spiritual questions. And it
dives into 15 years of channel information from my guide Sanaya, all of
the transcripts of my classes and YouTube videos, and just gets an
answer that way. But again, that's gonna be secondary to asking within
Ask Your Higher Self first.

**Speaker:** Yes. Thank you so much for doing that work. And that's
kind of what I wanted to end on because your work. Does build intuition
or blend intuition and empowerment. And I think that's so needed for
people to really understand that it's not, like you said, I love your
story. It's not, I'm a born medium. 'cause that's, it doesn't, you
don't have to be, I tell people all the time.

So what do you share is your, your, anything else you'd like to share
for honoring and encouraging the empowerment aspect of people connecting
directly to source?

**Suzanne Giesemann:** Simply to understand that we so often talk about
feeling wounded and traumatized, and I have a dear friend Brenda, who
crossed the veil and came back and talked to me within hours of
crossing, and she said, Suzanne, we're all walking wounded.

And you can see the scars from up here, her higher viewpoint now that
she passed, she said, but the ones you work on, they look like little
glow worms because there's this lightness that never goes out. That's
the soul. So my point is. We may be wounded at the human level. We may
never achieve perfection at the human level, but here's something not
enough people are saying your soul is already whole and complete.

You are a beautiful soul right here, right now. Just let it shine.
That's what this journey's about.

**Speaker:** That was so needed to be heard by me personally. Thank you,
Sue. Thank you very, thank you for bringing that message to you,
Suzanne. That's, that's perfect. Can you repeat it one more time for
everyone? I just wanna hear it again.

**Suzanne Giesemann:** Again. We're all walking wounded. There's not a
one of us who hasn't been traumatized or hurt or victimized or hurt
somebody else. That is the human way. And you may never be perfect at
the human level, but your soul is already whole and complete, and it is
this shining light that's guiding you to wholeness.

So let it shine. Create those glow rooms.

**Speaker:** Yes.

**Suzanne Giesemann:** Yeah.

**Speaker:** That'll leave so much more space for us to have.
Forgiveness, acceptance. Mm-hmm. And love for us as the human condition
and others, which That's right. It, it, that completely opens up just
an a piece that we can Yeah. Exude from our being. Wow. Yeah. Wow.

That's gonna sit with me for a while. That's gonna be, yeah. Thank you
so much for that. Yes, you're welcome. Well, is there anything else you
wanna share about you or your work before we, I'll share finalizing
about door prizes here. Yeah.

**Suzanne Giesemann:** I'm pretty sure that, that Google knows me well
enough now that they'll get my spelling of the name right.

But as I look at the screen, it's G-I-E-S-E-M-A-N-N, not EI. So I think
either one will get to me. But I would just share, uh, I have several
prayers I put out to the universe regularly. One of them, when I catch
myself doing something very human or just a result of my own. Past
wounds. I just know that spirit loves me no matter what.

And I say to all of you, spirit loves you, doesn't judge you. So a
beautiful prayer when you catch yourself and you wish you hadn't done
that, is to just say, forgive me forever thinking I was anything less
than love. Which we are right now, always have been, always will be. And
it's only when we forget that, that we hurt each other.

So that helps us find, like you said, compassion for other people. And
then the other thing that I pray very often is I just throw my hands up
to the universe and I say, bring on the miracles. Because to me, a
miracle is when the veil part's enough that we see it's right here,
right now and we're part of it.

And the miracle is when you have those NOE moments, no other explanation
moments, and it propels your journey. It propels you to wanna clear out
the gunk so your light shines all the brighter.

**Speaker:** Yes. Thank you. Thank you so much for being here with us
and to the incredible work you're doing. And thank you all for
listenings and also listening to the replay.

All of you out there. And please, we encourage you to go on the link
below in the comments you can enter to win. We got two books we're
giving away from Suzanne, and both of them are gonna be offered, uh,
we'll pull the winners a couple days before the event, so August 6th.
And it is the awakened way, making a shift to the divinely guided life
that Suzanne was talking about.

And then her other book, the Afterlife Connection, the Journey From
Doubt to Knowing that Death is Not the End. So we're giving away both
those books and with each of those books comes. A two day pass to the
event too. Oh, awesome. Two day pass and a book. And of course we'll be
selling her books at the New Visions, books and Gifts book, uh, book,
uh, expo booth at the expo so you can get it there, or of course at the
store if you're not able to come to the event.

But other than that, we appreciate you being here, Suzanne. Thank you so
much. Uh,

**Suzanne Giesemann:** total joy.

**Speaker:** Thank you for allowing me to share. Yeah, absolutely. All
right, everyone. Thanks again for we turning in and be well. Until next
time, my friends, bye. Thank you for listening to the Mind Body Detox
podcast. If you love this podcast, share it with others and leave us a
review.

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This transcript is provided for accessibility and SEO purposes for the Mind Body Detox Podcast with Kara Lovehart.