The Parent Diaries
Meet Kate and Luke, a 30-something couple venturing into the world unknown of parenting. Warning, this is not a roadmap to starting the perfect family, simply one couple's entertaining and honest account documenting their journey of becoming first-time parents. The Parent Diaries is for anyone thinking about starting a family, is a first time parent-to-be or if you’re just trying to figure out the whole how to be a parent thing! New episodes drop every Wednesday. Welcome to The Parent Diaries Podcast! Instagram: https://www.instagram.com/theparentdiariesuk Email: theparentdiariesuk@gmail.com
The Parent Diaries
E03 Pregnancy Prep Part 2
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Kate & Luke
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Season 1
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Episode 3
This episode sees us talking about lifestyle and the impact it can have on fertility when you’re trying to conceive (TCC), as well as the adjustments we’ve made or have been struggling to make! Luke is an exercise physiologist and Personal Trainer of 15 years so comes pretty well qualified to share some insights on the topic.
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Disclaimer: All views are our own – always consult your physician or a medical professional for any advice related to fertility, pregnancy or your health.