Social media has many positive benefits and the forum to provide support and understanding.
Unfortunately, it also presents opportunities to criticize and speak to people in ways we would never do in person.
Upon reflection, here are a few ways I learned from my own mistakes and imperfections, to choose my words with kindness and compassion.
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Please join us on Facebook for Self-Kindness: 5 Minutes/5 Days Challenge. https://fb.me/e/1kiMJOjkf
Show yourself some kindness with mediation from Jillene Jones of Pure Prana. Available on all podcast apps or right here. https://www.buzzsprout.com/1787240/9464377
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