If your workout resolutions are flagging, play these 5 tricks on your body and mind to increase the odds of staying on track with your physical fitness goals.
Related Episodes & Articles
Jedi Mind Trick #2: Ditch Your Diet
Jedi Mind Trick #3: Ditch Your Resolutions
How to Create an Optimal Workout Playlist
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The information shared in this podcast is for general informational purposes only. It is not intended to provide medical or other advice. Please consult a qualified professional in the respective field if needed.
Intro and Outro by James Pierce