In Part II of our conversation with Dr. Scheele, we explore your three built-in guardians and their true purpose, and why connecting to your breath is so powerful in meditation.
Connect with Dr. Scheele
Take the 5-day laser focus challenge: https://scheelelearning.com/experience/five-day-laser-focus-challenge/
Learn how to read faster: https://www.PhotoReading.com
Take 3 Brain Circuits Quiz https://www.quiz.3braincircuits.com/sf/f6c88689
Mindful in 5 Tools You Can Use
Get your signed copy of Mindful in 5
Pick up the book from Amazon
Download your complimentary sample chapters from the Mindful in 5 book.
Rate us on www.trustpilot.com (enter "Mindful in 5" in the query box).
Email firstname.lastname@example.org with a topic request or if you'd like to be a guest. If selected, you'll receive a free gift.
Team Classic, download your proven 5-Step How-to Checklist
Team God Lovers, download your proven 5-Step How-to Checklist here
The information shared in this podcast is for general informational purposes only. It is not intended to provide medical or other advice. Please consult a qualified professional in the respective field if needed.
Intro and Outro by James Pierce www.discoverthevoice.com