Mindful in 5

Intro to Mindful in 5: What's in it for You

May 30, 2021 Spiwe Jefferson Season 1 Episode 0
Mindful in 5
Intro to Mindful in 5: What's in it for You
Show Notes

Welcome to Mindful in 5! In this debut episode you'll learn what's in this series for you and what benefit you'll get from subscribing. Once the series gets under way, you'll receive step by step guidance to jumpstart or advance your mindfulness practice.

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Subscribe to the Mindful in 5 emails and supercharge your journey towards inner peace and success. Get weekly stories, solutions, monthly guided meditations, and exclusive invitations to live guided meditations only available for subscribers. 

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The information shared in this podcast is for general informational purposes only. It is not intended to provide medical or other advice. Please consult a qualified professional in the respective field if needed.
Music: Climb by Shane Ivers - https://www.silvermansound.com