Mindful in 5

Episode 4: Happy Fathers Day!

June 20, 2021 Spiwe Jefferson Season 1 Episode 4
Mindful in 5
Episode 4: Happy Fathers Day!
Chapters
Mindful in 5
Episode 4: Happy Fathers Day!
Jun 20, 2021 Season 1 Episode 4
Spiwe Jefferson

Celebrating fathers and father figures everywhere! In today's tribute to dads, I share reflections of my late dad and my takeaways. Regardless of the relationship you have with your dad, there's something here for you.

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Subscribe for the Classic Edition

Subscribe for the God Lovers Edition 

Please rate this podcast on your app so we know how we're doing.
Visit www.mindfulin5.com or www.spiwejefferson.com to learn more about how mindfulness meditation can help you.

Subscribe below to the Mindful in 5 emails to immediately download your proven 5-step checklist to jumpstart your practice. You'll also receive a new podcast episode weekly,  companion 5-day 5-minute meditations exclusively for Mindful in 5 email subscribers, along with a new guided meditation video monthly, and exclusive invitations for live virtual meditation sessions.

Facebook: @mindfulin5
Instagram: @mindfulin5
YouTube: @SpiweJefferson

The information shared in this podcast is for general informational purposes only. It is not intended to provide medical or other advice. Please consult a qualified professional in the respective field if needed.
Music: Climb by Shane Ivers - https://www.silvermansound.com

Show Notes

Celebrating fathers and father figures everywhere! In today's tribute to dads, I share reflections of my late dad and my takeaways. Regardless of the relationship you have with your dad, there's something here for you.

Join Us
Subscribe for the Classic Edition

Subscribe for the God Lovers Edition 

Please rate this podcast on your app so we know how we're doing.
Visit www.mindfulin5.com or www.spiwejefferson.com to learn more about how mindfulness meditation can help you.

Subscribe below to the Mindful in 5 emails to immediately download your proven 5-step checklist to jumpstart your practice. You'll also receive a new podcast episode weekly,  companion 5-day 5-minute meditations exclusively for Mindful in 5 email subscribers, along with a new guided meditation video monthly, and exclusive invitations for live virtual meditation sessions.

Facebook: @mindfulin5
Instagram: @mindfulin5
YouTube: @SpiweJefferson

The information shared in this podcast is for general informational purposes only. It is not intended to provide medical or other advice. Please consult a qualified professional in the respective field if needed.
Music: Climb by Shane Ivers - https://www.silvermansound.com