Mindful in 5

Episode 6: The Worst Prison

July 04, 2021 Spiwe Jefferson Season 1 Episode 6
Mindful in 5
Episode 6: The Worst Prison
Chapters
Mindful in 5
Episode 6: The Worst Prison
Jul 04, 2021 Season 1 Episode 6
Spiwe Jefferson

Happy 4th of July! Happy Juneteenth! But did you know that millions of people are trapped in the worst prison and don't even know it? If you're one of them, take the first step towards freedom with this episode. Sign up for the Mindful in 5 emails in July for the companion guided meditation to dislodge mental strongholds.

Join Us
Subscribe for the Classic Edition

Subscribe for the God Lovers Edition

Please rate this podcast on your app so we know how we're doing.
Visit www.mindfulin5.com or www.spiwejefferson.com to learn more about how mindfulness meditation can help you.

Subscribe below to the Mindful in 5 emails to immediately download your proven 5-step checklist to jumpstart your practice. You'll also receive a new podcast episode weekly,  companion 5-day 5-minute meditations exclusively for Mindful in 5 email subscribers, along with a new guided meditation video monthly, and exclusive invitations for live virtual meditation sessions.

Facebook: @mindfulin5
Instagram: @mindfulin5
YouTube: @SpiweJefferson

The information shared in this podcast is for general informational purposes only. It is not intended to provide medical or other advice. Please consult a qualified professional in the respective field if needed.
Music: Climb by Shane Ivers - https://www.silvermansound.com

Show Notes

Happy 4th of July! Happy Juneteenth! But did you know that millions of people are trapped in the worst prison and don't even know it? If you're one of them, take the first step towards freedom with this episode. Sign up for the Mindful in 5 emails in July for the companion guided meditation to dislodge mental strongholds.

Join Us
Subscribe for the Classic Edition

Subscribe for the God Lovers Edition

Please rate this podcast on your app so we know how we're doing.
Visit www.mindfulin5.com or www.spiwejefferson.com to learn more about how mindfulness meditation can help you.

Subscribe below to the Mindful in 5 emails to immediately download your proven 5-step checklist to jumpstart your practice. You'll also receive a new podcast episode weekly,  companion 5-day 5-minute meditations exclusively for Mindful in 5 email subscribers, along with a new guided meditation video monthly, and exclusive invitations for live virtual meditation sessions.

Facebook: @mindfulin5
Instagram: @mindfulin5
YouTube: @SpiweJefferson

The information shared in this podcast is for general informational purposes only. It is not intended to provide medical or other advice. Please consult a qualified professional in the respective field if needed.
Music: Climb by Shane Ivers - https://www.silvermansound.com