Not to be confused with a love triangle, use this simple but powerful relationship triangle to plot your relationships. Then use your new clarity to develop a strategy for managing yourself in those relationships.
Boost Your Mindfulness Practice
Watch the VideoPod version
In your Mindful in 5 Book:
See Dark, Chapter 8: Harboring Resentment
See Dark, Chapter 14: Acknowledge Hurt
See Day, Chapter 11: Love Anyway
Proactively manage relationship access to more fully enjoy your holidays.
Give yourself a mindful hug and reset your intentions when stress or anxiety creep in.
Supercharge Your Mindfulness Journey
Get signed copies of the Mindful in 5 book.
Unsigned copies available on Amazon.
Download your complimentary sample chapters from the Mindful in 5 book .
Rate us on www.trustpilot.com (enter "Mindful in 5" in the query box).
Take Control of Your Life
Download our simple but powerful 5-step checklist to jumpstart your 5-minute meditations
#mindfulin5 #mindfulness #mindful #resilience #mindfulresilience #mindfuleating #adaptable #change #howtomeditate #meditation #guidedmeditation
The information shared in this video is for general informational purposes only. It is not intended to provide medical or other advice. Please consult a qualified professional in the respective field if needed.
Intro audio by James Pierce www.discoverthevoice.com