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Thrivabetic: Thriving with Diabetes
Why does your blood sugar have to spike to 300 after sitting at 50 for what felt like an eternity? And why are people still asking if you ate too much sugar when you were diagnosed? Is it really possible to thrive with such a physically and mentally draining disease? Kate, a 27 year old with Type 1 Diabetes since 10 years old, discusses her highs and lows living with a chronic illness. Along with this, she sits down with a variety of guests that give insight on topics such as mental health, traveling, exercise, diet, and life's big moments with diabetes.
Thrivabetic: Thriving with Diabetes
#6 Wellness That Works for You with Mark Picardo
In this episode, Kate discusses all things wellness and diabetes with Mark Picardo. Mark gives insight on how to control blood sugar while exercising, finding a diet and lifestyle that works for you, noticing trends in your blood sugar to have better control, and more!
Connect with Mark on Instagram @type1wellness and join his free Facebook group, Type1Wellness.
You can find me on Instagram and Tiktok @thrivabetic and if you enjoyed this episode please leave me a rating/review on Apple Podcast and follow me on Spotify.