Get Your Mind Right, The Podcast (Family First Life Central)

How "75 Hard" Helped Me Get Comfortable With Being Uncomfortable

Family First Life Central Division

75 Hard is a popular challenge that lasts 75 days. Working out twice a day, certain diet restrictions, getting uncomfortable. Like many other popular Fitness Challenges, it takes a lot of determination to finish it completely.

Bryan Mendenhall talks about his experience with the challenge, getting uncomfortable and how it has helped him become more determined to reach new heights.

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