Chats with Two Dyslexics
Chats with Two Dyslexics is a podcast about the power of human connections and storytelling. It’s a blend of listener call-ins, interviews and pop culture. Want to break free from self-limiting beliefs? To feel more in control of your life? Want to learn how to experience all of your feelings and develop empathy for others? To feel content regardless of your life circumstances? We know what it’s like to feel like a misfit and we know the freedom and peace that come when you are seen and heard and supported when living in your truth. We know the frustration of feeling helpless and the power that comes from changing your mindset as you plow a new path for yourself. We are your cheerleaders. We are your community. And we are kind of funny.
Chats with Two Dyslexics
Fight, Flight, or Freeze: My Life with Sensory Overload
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Andrea & Jeremiah
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Season 3
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Episode 12
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Episode Description:
"Ever felt like the world was turned up to 11? In this episode of Transferred to Dyslexic, I’m pulling back the curtain on Sensory Overload. From the 'Mortal Kombat' battle in my head to using Matt Murdock (Daredevil) as a template for focus, I share the exact tools I use to navigate a world that never stops talking.
We’re breaking down:
- The 72-Hour Rule for protecting your peace.
- Using Ethical AI and 'Body Doubles' to beat the overwhelm.
- Why I’m choosing Quantity over Quality to find my voice.
You don't need a super-suit to be a hero—you just need the right strategy. Let’s get into the 'Good Trouble.