Friends' welcome back to the work last play more podcast. I am so excited. You're here. We have the best conversation happening today, and I know I say that every time, but today we have Keka Dasgupta. From the art of lifeing and friends, I've known Kika for many years and she is one of my favorite human beings. 

and she's here today to talk about the art of lifeing living on purpose with purpose and. Oh, dare I say. Feeling our feelings and how that affects the way we show up in our brands and in our businesses. 

For over 24 years, Kayla has worked in the PR and marketing industry with clients, such as Disney, Nike, Ikea, American express Johnson and Johnson, et cetera. During this time she's received more than 50 national and international awards. 

Today, those TEDx international keynote and certified virtual speaker and founder of the art of lifeing runs groundbreaking mental wellness programs for the education sector, businesses and community groups, guiding individuals young and old to recognize their own personal value so they can give the best. Of them to themselves and to others be sure to check out the show notes for all the ways you can connect with Keiko and follow her online as well as all of the fun resources that we mentioned in our conversation. Without further ado let's get into it