Morning Coffee Talk @059

Daily Program 09 giugno 2026

• CFT059 Staff • Season 6 • Episode 205

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0:00 | 4:03

For time:

50  Double Unders + 5  Squat Clean light weight
40  Double Unders + 4  Squat Clean light weight

30  Double Unders + 3  Squat Clean medium weight
20  Double Unders + 2  Squat Clean medium weight
10  Double Unders + 1  Squat Clean heavy weight

20  Double Unders + 2  Squat Clean medium weight

30  Double Unders + 3  Squat Clean medium weight

40  Double Unders + 4  Squat Clean light weight

50  Double Unders + 5  Squat Clean light weight


RX LOAD: 60/40 - 70/45 - 80/55 - 90/62 - 100/70

Time Cap 17’


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