Morning Coffee Talk @059

Daily Program 22 giugno 2026

• CFT059 Staff • Season 6 • Episode 214

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0:00 | 4:39

3 Rounds
15 HSPU
15 2DB Lunges 2x22,5/15kg

immediately into

3 Rounds
15 2DB STOH 2x22,5/15kg
50 Double Unders

immediately into

3 Rounds
15 2DB Bench Press 2x22,5/15kg
200mt Run

Time Cap 21’

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