Wisdom Work

Let Them

Christa Mantey and Christy McCaffrey Season 2 Episode 3

We’re back! After a much-needed break, Christa and Christy are excited to dive into The Let Them Theory by Mel Robbins. This book gave us so many lightbulb moments, and in this episode, we’re breaking down why learning to "let them" (be who they are, do what they do) and "let me" (focus on what brings us joy) can be life-changing.

We’ll talk about:

  • How trying to control others only drains us
  • The importance of setting healthy boundaries (without shutting people out)
  • Learning to let go of what others think and focus on what makes us happy
  • Real-life examples of how this mindset shift has helped us

Oh, and we also celebrate the Eagles' NFC Championship win—because, of course, Go Birds!

Join us for an honest conversation about personal growth, relationships, and finding more peace in everyday life. Let’s get into it!


Timestamps:

00:31 - Podcast Intro & the Eagles!

2:55 - How’s Christa been and what did she think of the Let Them Theory?

8:35 - What struck Christy about the Let Them Theory?

11:55 - Letting people think what they want about you

16:25 - Feeling freedom by being you

21:45 - Rebranding boundaries by the Spiritual Hustler

26:23 - Emotional maturity by loving yourself

29:20 - How "Let Them" and "Let Me" apply to real life

38:15 - Final thoughts on the book and a closing passage

43:40 - Reach out & thanks for listening!