Wisdom Work
Join long time friends, Christa Mantey and Christy McCaffrey, as they discuss real life experiences, offering tips and tools on how to best put your inner wisdom to work. This podcast is for anyone looking to deepen their relationship with themselves, their intuition and to honor the wisdom within. Christa and Christy understand that it takes WORK to put this wisdom into play. Their hope is that the conversations shared on this podcast will encourage and inspire listeners to not only explore, expand and evolve in their own personal journeys, but to also tap into the incredible benefits of doing this work along side a community that fully supports your growth. Come join the conversation!
Wisdom Work
Reweaving: Understanding, Undoing, and Relearning
Bio & Description:
In this episode of Wisdom Work, Christy and Christa delve into the powerful concept of reweaving, the conscious act of unlearning, relearning, and reshaping the internal and external threads that comprise our lives. Whether those threads are tied to generational habits, cultural norms, or long-held personal beliefs, reweaving invites us to pause, reflect, and begin again, intentionally.
Together, they unpack what it means to reweave your story, how to notice the patterns you've inherited or adopted, and how to shift them in ways that bring more alignment, balance, and healing—not just for yourself, but for your family, your relationships, and your greater community. From small mindset shifts to generational transformation, this episode offers a thoughtful and grounded invitation to begin your own journey of change.
Whether you’re at a crossroads, in a season of reflection, or simply curious about doing the deeper work, this episode is for you!
Timestamps:
00:30 - Podcast Intro
1:35 - What is reweaving?
8:35 - How do you find your own values?
15:25 - An exercise in balance
22:40 - What aspects of your personality do you want to reweave?
27:30 - Slow down and stop doing
32:50 - Generational healing and visuals
37:00 - Understanding this is a journey
39:45 - Closing thoughts