
Wisdom Work
Join long time friends, Christa Mantey and Christy McCaffrey, as they discuss real life experiences, offering tips and tools on how to best put your inner wisdom to work. This podcast is for anyone looking to deepen their relationship with themselves, their intuition and to honor the wisdom within. Christa and Christy understand that it takes WORK to put this wisdom into play. Their hope is that the conversations shared on this podcast will encourage and inspire listeners to not only explore, expand and evolve in their own personal journeys, but to also tap into the incredible benefits of doing this work along side a community that fully supports your growth. Come join the conversation!
Wisdom Work
Finding Stillness in the Chaos with Nancy Gentle Boudrie
In this episode of The Wisdom Work podcast, Christy and Christa welcome a special guest and it’s someone they couldn’t be more excited to share with you: Nancy Gentle Boudrie.
Have you ever felt like you were giving so much to everyone else that there was nothing left for you? Nancy knows that feeling all too well and has turned it into a mission.
Nancy’s journey from running an insurance agency to becoming a transformational coach is as inspiring as it is relatable. She opens up about the “perpetual fixer” trap, pouring from an empty cup, and the wake-up moments that led her to create her pathway to Inner Peace, a methodology that blends neuroscience, mindfulness, positive psychology, energetics, and spirituality.
This conversation is packed with “aha” moments and tools you can start using today to navigate life with more intention and peace.
If you’ve ever found yourself giving until there’s nothing left or wondering “Who am I, really?,” this episode will feel like a deep breath and a gentle nudge forward.
Connect with Nancy:
Website: https://www.awakenwithlight.com/
Free eBook: https://www.awakenwithlight.com/ebook
Instagram: https://www.instagram.com/nancygentleboudrie/?hl=en
LinkedIn: https://www.linkedin.com/in/nancyboudrie/
Private Facebook community - Creating a Radiant Life: https://www.facebook.com/groups/bepresentwithnancy
Time stamps
0:00 ... Welcome
1:41 ... Nancy’s journey to navigate life and build her pathway to peace
4:27 ... Nancy’s methodology and how clients engage with it
7:54 ... Typical client profile
13:38 ... Maintaining and prioritizing mental wellness
16:55 ... Emotional regulation and the S.T.O.P. technique
23:30 ... Recognizing emotional attachment and mindful acceptance
32:02 ... Common energetic blocks
36:35 ... Instilling these concepts in children
44:23 ... Closing remarks
46:28 ... How to connect with Nancy
47:35 ... Thank you