The Energy Exchange

PART 2: Who Fights For You? X HIYAB

August 17, 2021 Alex & Lexi Season 1 Episode 10
The Energy Exchange
PART 2: Who Fights For You? X HIYAB
Show Notes

WE’RE BACK BABY! This week we’re finishing our conversation with Hiyab and oh baby did things take a turn for the better. 

Picking up from last week, we’re discussing forgiving ourselves for the ways we’ve handled past situations. Alex prompts a conversation around forgiving our friends, family, and loved ones who have hurt us due to mental illness- we all know people who struggle with mental health. How do we work through our pain when it’s not easy to blame the person who hurt us? Hiyab helps us to navigate the waters when it comes to creating boundaries, giving empathy to ourselves, and communicating our needs. 

A tangent is made, and we end up discussing our internalized misogyny and boy is it ever real. Lastly, Hiyab shares how she keeps healthy and fulfilling intimate relationships even when times get really tough. 

Roll one up homies and let’s become the 2.0 versions of ourselves. We got you.

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