Home Sweet Home - Helping People & Families Thrive
Home Sweet Home is more than a podcast — it’s a place for real conversations about building a life filled with purpose, connection, and joy. Join hosts Rod and Scott each week as they explore ways to strengthen your relationships, find meaning in everyday life, and create a home — and a world — where you and those around you can truly thrive. New episodes drop every Monday, with a library of past conversations always ready to inspire.
Home Sweet Home - Helping People & Families Thrive
Calming Your Inner Critic
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We want to hear from you! Please, send us a text comment or suggestion.
In this episode, Rod and Scott talk about the voice inside our head that’s quick to judge, criticize, and replay our mistakes—and how it quietly shapes our confidence, relationships, and mental health. You’ll learn practical ways to recognize your inner critic, interrupt unhelpful thought loops, and replace harsh self-talk with more honest, compassionate perspective. If you’ve been stuck in perfectionism, shame, or “I’m not enough” thinking, this conversation is a reset toward calmer self-leadership and healthier connection with others.
To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/
Find us on YouTube, Apple Podcasts, Spotify, or wherever you listen to your podcasts.
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.