Joyfully Ever After with Heidi Esther

E023. Live with Heidi and Heather: Four Steps to Freedom, baby.

November 24, 2021 Episode 23
E023. Live with Heidi and Heather: Four Steps to Freedom, baby.
Joyfully Ever After with Heidi Esther
More Info
Joyfully Ever After with Heidi Esther
E023. Live with Heidi and Heather: Four Steps to Freedom, baby.
Nov 24, 2021 Episode 23

We talk teddy bears, beer, angry teenagers, and letters from grandma. Listen to Episode 4 and cry, laugh, and learn the four steps to your Personal Freedom!

Live with Heidi and Heather Show Links
Don Miguel Ruiz's The Four Agreements Book
The Conscious Cleanse
Heather's book re: baby steps to healing

Heidi's Announcement & SoulJourner Question Links

Are you ready to Learn the 5 Steps of Self-Leadership that will help you peel back the layers and Lead you to Joy, on your own terms? Then go to http://heidiesther.com/steps today!

You can watch all of my episodes on YouTube @HeidiEsther
or Join my neighborhood online at http://Facebook.com/groups/MyJoyfullyEverAfter

Show Notes Chapter Markers

We talk teddy bears, beer, angry teenagers, and letters from grandma. Listen to Episode 4 and cry, laugh, and learn the four steps to your Personal Freedom!

Live with Heidi and Heather Show Links
Don Miguel Ruiz's The Four Agreements Book
The Conscious Cleanse
Heather's book re: baby steps to healing

Heidi's Announcement & SoulJourner Question Links

Are you ready to Learn the 5 Steps of Self-Leadership that will help you peel back the layers and Lead you to Joy, on your own terms? Then go to http://heidiesther.com/steps today!

You can watch all of my episodes on YouTube @HeidiEsther
or Join my neighborhood online at http://Facebook.com/groups/MyJoyfullyEverAfter

Message: A Thanksgiving Gift Just. For. You!
Live With Heidi and Heather Intro
How are you taking care of yourself today? Listening to self, doggie needs
Proud moment: Angry teenagers, Fasting for reals
Tip 1: Don't let Fear Drive the Bus. Mommy's little helper / competing / safe vs. authentic
Tip 2: Stay in Your Lane. Placating Toddlers & Husbands / Letter from Gramma
Tip 3: Grace, Grace baby. Radical acceptance / Sleeping with Teddy Bears
Tip 4: Your Inner Child, aka Truth, MomSanity & an Engagement
No, Seriously! Beer & Podding / Yoga Time
What are you grateful for? Heidi's son / Watson the cat
The SoulJourner QUESTion: Get yo'self some Grace
Announcements: Feel gratitude, Dec 1 Life JOYOUS Show info!