PREP and DEFEND
Pre-Season Push - Moving forward in Fitness, Family, Leadership and more
January 18, 2022
VenturAthlete.com - Tactical Fitness Leadership
Episode 42
Pre-Season Push - Moving forward in Fitness, Family, Leadership and more
PREP and DEFEND
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PREP and DEFEND
Pre-Season Push - Moving forward in Fitness, Family, Leadership and more
Jan 18, 2022
Episode 42
VenturAthlete.com - Tactical Fitness Leadership
Prep and Defend Show No. 42
As we approach springtime, before we know it, we find ourselves in the "Pre Season Push".
Host Chris "Roo" Ruano provides useful New-Yeas info and insight for
- Physical Preparation
- Family Preparation and Perspective
- Training and Education Priorities
In this episode I mention Zander Fryer's "SYDLIC" book
@zanderfryer
Prep and Defend Show No. 42
As we approach springtime, before we know it, we find ourselves in the "Pre Season Push".
Host Chris "Roo" Ruano provides useful New-Yeas info and insight for
- Physical Preparation
- Family Preparation and Perspective
- Training and Education Priorities
In this episode I mention Zander Fryer's "SYDLIC" book
@zanderfryer