PREP and DEFEND

HotShot Wellness RealTalk - Ben Strahan - Hotshot Superintendent

VenturAthlete.com - Tactical Fitness Leadership Episode 51

This episode is Real-Talk and perspective from active Hotshot Superintendent :
Ben Strahan
- What is a Hotshot?
- What Mental and Lifestyle Challenges do Hotshots deal with?
- Hear from Bens story of Mental wellness low points and breakthrough

If you're looking for some hope or some help, listen to this episode and
head over check out resources and projects Ben Strahan is involved with.

IG: @BenStrahan
@wildlandwellnessfoundation