Beyond Diagnosis
You are not out of options. Beyond Diagnosis helps you better understand your health, explore trusted support, and make more informed decisions.
Hosted by Rita De Michele, Health Advocate, this podcast brings together functional, integrative, holistic, and mindset-based practitioners, alongside lived-experience stories, to support people navigating chronic illness, ongoing health concerns, prevention, lifestyle change, and mental wellbeing.
Find practitioners through the Beyond Diagnosis Collective.
Beyond Diagnosis
Why You Wake Up Tired (Even After 8 Hours of Sleep)
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Are you doing everything "right" but still waking up tired?
In this powerful episode, sleep therapist and educator Ahna de Vena reveals what most health systems miss when it comes to true rest and recovery. Learn why quality sleep is a lost art, how it affects everything from performance to emotional well-being, and how you can reclaim it naturally. Whether you're burned out, chronically tired, or just curious about holistic alternatives, this conversation with Rita De Michele could change your nights—and your life.
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https://www.linkedin.com/in/ahnadevena/
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Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
👩💻FIND OUT MORE
Rita De Michele is a Health Advocate & Podcast Host
Beyond Diagnosis is a platform that facilitates a connection between your health condition and a holistic practitioner
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Website: https://www.beyonddiagnosis.app/
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LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/
Instagram; https://www.instagram.com/beyonddiagnosis_app/
⚕️Medical Disclaimer: https://shorturl.at/xpjZ2