Beyond Diagnosis
You are not out of options. Beyond Diagnosis helps you find answers, explore trusted support, and discover what else may be possible for your health.
Hosted by Rita De Michele, this health podcast features expert conversations and real-life stories for people seeking solutions to long-standing health concerns, lifestyle change, prevention, and better mental well-being.
So you can look beyond symptoms, make more informed decisions, and discover trusted practitioners through the Beyond Diagnosis Collective.
Beyond Diagnosis
Rebuilding Self-Trust After 40: What Women Need to Know
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Why do midlife women feel stuck, lose trust in their bodies, and struggle to know what actually works for health after 40?
Rita De Michele speaks with Heike Yates, midlife fitness expert and creator of the SPARK Framework, about why so many women in midlife lose confidence in themselves and their bodies and why pushing harder often makes things worse. This conversation is for alternative health seekers and women looking for real answers around midlife health, self trust, stress, fitness, mindset, and sustainable wellbeing. Heike shares practical insight on rebuilding self trust, creating healthy habits that actually last, and finding a more supportive way forward when old routines no longer work.
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Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
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Rita De Michele is a Health Advocate & Podcast Host
Beyond Diagnosis is a platform that facilitates a connection between your health condition and a holistic practitioner
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