In this episode, we review what exactly The Emmerance Podcast is about. When we talk about Self-Love, it's not the typical love yourself, have a self-care day type of self-love. The Emmerance Podcast will cover the real meaning of Self-Love, which is, taking accountability for your own happiness and choosing yourself.

Emmerance explains what self-love is through her story and connecting it with the method she used with her clients (The Love 4Self Method). However, she explains how the podcast will focus on the 5 Health and not the Love 4Self Method.

Takeaways:

Matthew 22:37-39 - Love God, Love Yourself, and Love others.

We have 5 Health; Emotional, Mental, Physical, Financial, Spiritual health, that we must take care of.

The Love 4Self Method is a method that will guide you and help you keep yourself accountable for putting yourself first. The main objective is to guide you to see which 5 health is lacking in your life because you need to balance all of them.

The Love 4Self Method contains 4 steps: Self-Evaluation, Self-Awareness, Self-Discovery, and Self-Improvement.

You have superpowers; it's your spirituality.

Your spirituality is something to take care of and to take seriously. 

Spirituality isn’t about religion. It’s about manifestation, speaking things into existence. 

Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. 

http://emmerance.com/free-ebook

About Emmerance:

Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.

If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.

Instagram: @TheEmmerance 

Website: Emmerance.com

Freebie promotion: Grab the free Ebook The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebook

Get notified: The Emmerance's Podcast Newsletter!

About Emmerance:

Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.

If you have any questions, contact Emmerance @TheEmmerance or email Victoria@Emmerance.com.

Instagram: @TheEmmerance

Website: Emmerance.com

Music Credits: @sakionthebeat