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In this episode, Emmerance explains why mental health is important and provides a simple way to take control of our thoughts. Emmerance also answers a question that she received about Self-Love, the question is: Do you think all this self-love stuff babies people that should be waking up and getting things done? Listen now to hear her thoughts on it.

Book Recommendation: Choose Yourself by James Altucher

Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. 

http://emmerance.com/free-ebook

About Emmerance:

Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.

If you have any questions, reach out to Emmerance @TheEmmerance on Instagram or send an email to Victoria@Emmerance.com.

Instagram: @TheEmmerance 

Telegram: T.me/Emmerance

Website: Emmerance.com

Music Credits: @sakionthebeat

Resources for the Standard:

• Download the Asset Foundation Manual (Free): https://www.emmerance.com/free-manuel/
• The Asset Newsletter: Get notified of new logic and standards. https://www.emmerance.com/self-first-letter/

About Emmerance: Emmerance Victoria is a Professional Coach and the founder of Emmerance Coaching Inc. She specializes in the Self-First Standard, a framework for vetting character, bridging identity gaps, and establishing personal authority.

Through her podcast and coaching, she provides the strategic logic for those ready to stop reacting to the material world and start leading from the Source.

Connect with the Source:

• Website: Emmerance.com 
• All socials: @TheEmmerance
• Contact: Victoria@Emmerance.com

Self-First isn't selfish. It's a standard.