Our host Dr Judith Bryans chats to three-time gold medal winning Olympian Ed Clancy - ahead of his fourth bid for a gold at the Tokyo Olympics, and is also joined by expert sports nutritionist Wendy Martinson OBE - who is the lead nutritionist for the GB rowing team.
The trio chat all things dairy, diet and nutrition, as well as how some of the nations top athletes coped with lockdown and the cancellation of major sporting events - and how this effected their mentality and training.