By LivingTheWholesomeLife.com
Week 6 Day 1 - Today's affirmation is I am Happy Being in the Moment . . . I am Peaceful.
This week we are concentrating on being happy in the moment, whatever is going on. And to do that it helps to change how we think of things, to focus on what we can learn from the situations and what we can appreciate about situations instead of what is wrong with situations. Today we are focusing on being Peaceful. We chat that being vulnerable and authentic with our feelings when someone has hurt us is a way of being a peacemaker so that relationships can be healed. And we talk about setting healthy boundaries so that our environments can be more peaceful.
This week we are listening to Winter from Antonio Vivaldi's The Four Seasons. If that song doesn't resonate with you, pick a different song or better yet create a Happy Playlist and a Peaceful Playlist. Because there is incredible power in music to change the mood and the environment.
This week we are diffusing 2 drops Vetiver (The Oil of Centering & Decent), Rosemary (The Oil of Knowledge & Transition) and Wild Orange (The Oil of Abundance). To learn more about how the oils support us emotionally and physically tune in to the next four episodes.
As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can click the link here: https://doterra.me/V1N1keNE
If you have questions or comments, feel free to email us at info@livingthewholesomelife.com
The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song.