Episode Player
#193: The Radical Gift of Sabbath
The Raw and The Cooked - Simple Rhythms for SAHM, Honest Motherhood, and Books Worth Reading
Chapters
0:00
Setting the Stage: Yom Kippur Context
0:39
Why Sabbath Matters Weekly
2:20
Starting Small: Candles to Rituals
4:04
Phones Off: 25 Hours Offline
6:03
Navigating Plans Without Tech
7:09
Rest, Not Perfection
9:15
Practical Prep and Easy Meals
10:50
Family Rhythm: Walks, Reading, Naps
13:12
Building Daily Mini-Sabbaths
15:04
Realities with Four Young Kids
16:46
Heirlooms, Table Rituals, and Joy
18:03
Unplugging for Holidays and Final Encouragement
The Raw and The Cooked - Simple Rhythms for SAHM, Honest Motherhood, and Books Worth Reading
#193: The Radical Gift of Sabbath
Oct 02, 2025
Season 5
Episode 193
This week I’m sharing about one of my favorite rhythms in our family life: Sabbath. Why we keep it, how it shapes our week, and why rest is good for everyone — body, soul, family, and culture.
I’ll talk about our own Sabbath table, the prep that makes it possible, and some wisdom from Genesis and beyond that has helped me see rest as not just a pause, but a gift.
www.daraboxer.com
