Singletrack

Coaching Call #3 | Injury, Recovery Process, SkiMo Cross Training

March 14, 2022 Finn Melanson Season 1 Episode 55
Singletrack
Coaching Call #3 | Injury, Recovery Process, SkiMo Cross Training
Show Notes

Timestamps:

  • (1:26) - recap of February training accomplishments
  • (8:02) - injury discussion
  • (16:01) - how to think about next steps and future training 
  • (25:00) - Skimo and other alternative sports during recovery 
  • (30:44) - increasing popularity of Skimo among American ultra runners 
  • (38:26) - standing is training?
  • (43:56) - March and April training outlook for Canyons


Links:


Additional Episodes You May Enjoy:

  • #41 - Coaching Call #2 | Canyons 100K Progress, Training Partners, Coaching A Trail Team
  • #30 - Coaching Call #1 | Setting The Table For The Canyons 100K
  • #17 - Ryan Ghelfi | Post Sponsorship Athlete Life, Trail Running Teams, UTMB, FKT Scene

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