The Overwatch Collective Podcast
The Overwatch Collective (T.O.C.) Podcast is hosted by Greg Grogan, an active Police Officer, U.S.M.C. Veteran, and current U.S.C.G. Reservist.
T.O.C. podcast hosts guests from the first responder and military community with the ultimate goal of normalizing mental health challenges our community faces on a daily basis. In addition, our podcast enjoys recording episodes with other non-profit organizations that offer support and resources for our community.
T.O.C. is also a 501(c)(3) Non-Profit Organization connecting and financially assisting our community to our contracted therapists while maintaining confidentiality. As of 4/1/2026, T.O.C. has financially assisted 302 people in our community to attend 3,150 therapy sessions spending $334,043.50 since August of 2022!
One More is One Less
Instagram, YouTube, Facebook, Link'd In @Theoverwatchcollective
T.O.C. Application is now available for download:
Apple: https://apps.apple.com/us/app/the-overwatch-collective/id1673142560
Android: https://play.google.com/store/apps/details?id=com.toc.app&pli=1
The Overwatch Collective Podcast
SZN 7 EP 17 - Josh, A Firefighter/Paramedic and Mindful Meditation
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode was one for the books. Mike and I had no clue what meditation could actually do for your mind, however, Josh did a phenomenal job at explaining the process and breaking it down as to what mindful meditation is. I highly suggest if you are a first responder, military or even a civilian, pease check out FoundationFortified.org and see what Josh has to offer for free. If you do happen to check it out, please let us know how it went for you! Enjoy!