If you've been following my programs, you are likely already supplementing around 3000-3600 mg per day of EPA+DHA for heart health benefits, as well as reduced potential for Alzheimer's dementia and to reduce triglycerides.
But did you know that there are important benefits of omega-3 fatty acids for pregnancy, lactation, early neurodevelopment, and for reducing endotoxemia? Omega-3 fatty acids are a good example of something that is essential, as they play crucial roles in many aspects of human health and development.
Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:
Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:
https://paleovalley.com/offers/grass-fed-beef-sticks-bk-lt-promo/defiant?uid=123&oid=2&affid=733
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My new book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that shows you 1) how to identify and replace lost microbes from the human microbiome with extraordinary results, and 2) how to beat back unhealthy microbes that have proliferated and can be responsible for numerous health conditions.
Find Super Gut in these bookstores:
Barnes & Noble
For more information on Dr. Davis’ programs:
Books:
My new book is Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition
Wheat Belly 10-Day Grain Detox
Wheat Belly 30-Minute (Or Less!) Cookbook
Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Online media:
Dr. Davis' Infinite Health Blog: www.DrDavisInfiniteHealth.com
Dr. Davis' Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/
Wheat Belly 10-Day Grain Detox private Facebook page:
https://www.facebook.com/groups/527516110738721/
Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):
InnerCircle.InfiniteHealth.com
YouTube Channel:
https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ
And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight