Episode Player
It's Not Yogurt
Defiant Health Radio with Dr. William Davis
Chapters
0:00
Redefining “Yogurt” And FDA Rules
0:45
Switching To Human-Sourced Microbes
1:55
The Case For Lactobacillus Reuteri
3:15
From Infant Tablets To High Counts
4:25
Why Modern Humans Lost Reuteri
5:07
Scaling Fermentation And Pushback
6:05
It Looks Like Yogurt, But Isn’t
6:44
Fermenting Other Keystone Species
8:00
B. Infantis And Child Development
10:05
L. Crispatus And Women’s Health
11:40
Taste, Acidity, And pH Differences
Defiant Health Radio with Dr. William Davis
It's Not Yogurt
Feb 23, 2026
William Davis, MD
We've been fermenting HUMAN-SOURCED microbes to generate very high microbial counts and obtain specific health benefits. The end-result looks and smells sort of like conventional yogurt, but it is NOT yogurt. (I called it "yogurt" for lack of a better term.) It's my way of generating high counts of important microbes that most people have lost due to antibiotics and other factors. You can enjoy this unique "yogurt" with some blueberries, nuts, or your choice of natural sweetener.
YouTube channel: https://www.youtube.com/@WilliamDavisMD
Blog: WilliamDavisMD.com
Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
