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Foreign-Born Mama | Trauma Healing, Transforming Parenting, Marriage and Relationships
NOTE: The podcast is currently on pause. Feel free to explore past episodes!!.
Have you ever felt like you're doing everything right — but still feel disconnected, stuck, and, well, unhappy?
You're not alone.
I'm Nurjan Sterbenz — a foreign-born mama and trauma-informed coach who spent years chasing happiness and success outside of myself, not realizing I had to stop looking for external solutions and start doing the internal work. I needed to heal the trauma that kept me stuck in chronic exhaustion, anxiety, and overwhelm — impacting negatively my marriage, relationships, and parenting.
Welcome to Foreign-Born Mama — where we learn to heal trauma and transform our parenting, marriages, and lives.
Each week, we'll explore:
- How trauma secretly impacts every area of your life
- Why healing is the key to unlocking everything you desire
- Real tools and practices you can use to start healing today
- Inspiring conversations with experts and moms who've healed and transformed their lives
Healing is possible. The life you truly desire — filled with peace, joy, love, health and wealth — is waiting for you on the other side of healing.
It's time we heal, rise, and thrive as foreign-born mamas!
Join our free Foreign-Born Mama Community on Facebook to connect with other moms and begin your healing journey.
Want to connect further? Find me on Instagram → instagram.com/foreignbornmama
To learn more about me and how I can support you, visit foreignbornmama.com
Foreign-Born Mama | Trauma Healing, Transforming Parenting, Marriage and Relationships
Identity Loss with Julie Browne
On this episode, Julie Browne and I talk about my experiences in the US, and identity loss that I experienced due to the immigration and motherhood, how identity loss is not discussed in our society and how we can overcome the challenges that come with identity loss if we shift our perspective about it and raise awareness about it's significance.
Guest Info.
Podcast — Bold Becoming podcast
Julie’s Info.
https://linkedin.com/in/julie-browne-courage-ignite
https://instagram.com/juliebrownecourageignite
https://facebook.com/juliebrownecourageignite
Podcast — https://spotifyanchor-web.app.link/e/eeedNo9Bftb
Website — https://www.courage-ignite.com
Email — Julie@courage-ignite.com
Music - Happy African Village by John Bartmann
