The Parenting Podcast

Maybe It Doesn’t All Have to Be Fixed | Ep. 216

Cheryl Lange Season 5 Episode 216

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0:00 | 32:13

The desire to get parenting right can be a gift. It can also become a weight we were never meant to carry. Somewhere along the way, caring deeply can begin to feel a lot like carrying everything.

Kyla

I think fear comes across in my parenting and my life in the form of control.

Speaker 2

Most of us know that moment when the grocery sacks are cutting into your fingers, but you're already halfway to the house, so you keep going. You shift the weight. You tell yourself you'll set them down in a minute. Sometimes parenting feels a little like that. This conversation begins there.

Cheryl

So we're back in here in the recording studio, and we have again a very special quartet. We have Kyla Pace and Candice Newport. Welcome you all.

Kyla

Hi. Hi.

Cheryl

It's great to be here. And our

Carol

fourth Person, we're very thankful, is keeping their voice quiet. We have three-month-old Winnie in here. Sweet

Kyla

Winnie. She's far away.

Cheryl

Candice's little girl, and she's joined us, but she is, uh, relaxing right now. Yeah

Kyla

I'm distracted in a good way. Oh. She's so cute.

Cheryl

She is adorable, and she was being so cute a while ago, we didn't know if we'd be able to even talk- so how are you all doing?

Kyla

Yeah, good. We're

Candace

great. Yeah. Good

Kyla

to be here. Excited to be

Candace

here on a Tuesday just-

Kyla

Yeah

Candace

enjoying our quiet moment.

Kyla

I know. I've enjoyed getting to know Candice. Yeah,

Candace

it's been fun. Awesome. We both know each other from the podcast, but- Right we've never been in the same room together. Yeah.

Cheryl

So it's fun. Okay. And as y'all know, Christie has stepped away from the mic for a little bit here.

Kyla

Mm. We miss you, Christie.

Cheryl

Oh, we do. So last time y'all were here, we were processing the messiness of being parents- Mm right?

Kyla

Yes.

Cheryl

Yeah.

Carol

I just wanted to get back in here and continue this conversation about this part of parenting, trying to figure this out. So what's something y'all want to talk about today?

Candace

fear. That was, that was what was

Cheryl

coming up. Wow. Yeah. Oh. So tell me, what are your versions of

Carol

fear? What does a Candice and a Kyla fear look like?

Candace

Yeah. Um, I mean, yeah, fear can take on many many shapes and forms, but for me, my biggest struggle with fear is an internal voice. Have I struggled with other ways? Yes. But internal voice, at the end of the day,, did I do enough? Am I making a mistake? Am I gonna ruin my kids? Should I have done it this way? Um, am I missing out on something? Is there something else I should be looking at? Oh. Is there another way I should be going? Oh. I mean, and it's an endless road if you- It's just real endless if you sit there.

Cheryl

And actually- a lot of the questions you ask in there are the questions we should be asking.

Candace

Absolutely.

Cheryl

Not, "Oh, I got this." Self-reflection.

Candace

Yeah. But- What are we, what's leading- the answer?

Cheryl

What does

Carol

fear

Cheryl

sound like in Kyla's brain?

Kyla

Well, fear for me, it doesn't present itself so much in worry. I, I don't think I'm a huge worrier and a what if but I think fear comes across in my parenting and my life in the form of control.

Cheryl

Mm. Okay. Oh.

Kyla

Like I-

Cheryl

How, how?

Kyla

I want to, to form my world into orderly flow that... yeah. I, I think sometimes when my world feels chaotic, instead of embracing the mess, I try, out of a root of fear, to control it.

Candace

Mm.

Kyla

To order my world, to order the lives of my children and their choices and their thought processes, and it ultimately undermines the thing that I want, and it makes- Mm people step away from me, and it, it makes everything anxious.

Candace

Wow.

Kyla

So good. So I wouldn't say I'm worrying about it. I'm just trying to- Mm control things. Yeah.

Candace

That's so good. And I could totally see that. I wouldn't have even said that was coming from a place of fear.

Kyla

Mm.

Candace

But I can see it.

Kyla

Mm-hmm.

Candace

Mm-hmm. I mean, yeah, when you have control over things, you think- Yeah, I've gotta figure it out."

Cheryl

process how you are getting to know that the root of that is fear. Mm. 'Cause again, s- the things we talk about on the surface are really nice good things in parenting. Mm-hmm. Mm. We don't want chaos in parenting.

Kyla

Mm-hmm. Mm.

Cheryl

How did you process to get back to realize the root is fear? Because the roots are really what's important. Mm-hmm. different people have different strengths and weaknesses, and they manifest different ways Mm-hmm Um, you know, people pleasers manifest

Carol

one Way. Outright controllers manifest a different way. Escapers manifest a different way. Process a little bit how you got to the point to realize that maybe fear was behind some of these things.

Kyla

I don't know about globally, but I just know in this current season with parenting my kids, I really am averse to letting them have natural consequences because I'm looking- Mm at that as I need to control their world enough where they don't have the, the opportunity- Yeah to mess up.

Candace

Yeah.

Kyla

Um-

Candace

Cause what are you afraid of there?

Kyla

Right. Yeah. Right. Yeah. And then I'm afraid how will this look on me. Um,

Candace

it's so good. I mean, I remember having a conversation with Cheryl a long time ago when my firstborn was just a baby- Mm or maybe, maybe two or something, and I said... I just sharing my worries and concerns about raising kids, and you said, So what if she makes the same mistakes you do? Would you want it to be any different?" Like, what did you learn in that? Wow. And that's, that's where the mess is okay, right?

Cheryl

Right.

Candace

Like, if we want to become, which is the big theme, right? Yeah. We wanna become. If we- If we don't allow that mess-

Cheryl

Mm-hmm

Candace

then there's no growth happening. If we don't allow failures, and I'm so afraid because of, it hurts me, and she's the, she's the heart living outside of me, right?

Yes.

Candace

And I know that pain, and any, you know, you, you don't want your kids to suffer.

Kyla

Yeah, like- Okay while I'm pushing my kids away-

Candace

Yeah

Kyla

I'm pushing them away by reacting. I mean, why are you listening to that music? Mm. And, you know, what, what are you thinking? What choices are you making here?

Candace

How dare you. Yeah.

Kyla

Like, play this out. I mean, when I'm reacting, which is coming from a baseline of fear, but it's presenting as control, it's pushing my kids away from me.

Cheryl

And when you said that, it made me think about what we've talked about whole brain child and all of that that when that amygdala reacts, you know, fear-

Candace

yeah

Cheryl

fight or flight, and that fear, then we're reactive emotionally instead of responding.

Candace

Mm.

Cheryl

Mm. And I mean, I, I hear you. I did so much what was actually reactive parenting, even though I didn't react out loud- Mm-hmm screaming that much, but the reaction was inside of me. Just I didn't want my children to hurt.

Candace

Mm-hmm.

Cheryl

Yeah,

Candace

and that's, that's a fear

Carol

Yes! and my fear was I don't want them to hurt more, particularly after we lost Bill.

Candace

Mm-hmm. Mm-hmm.

Cheryl

I go, "Okay, we've all hurt enough." Yeah. "I'm done. My children don't need to hurt anymore." And so that deep fear in me of trying to protect them from more hurt, and, "Don't make that bad choice. Don't do that. Don't do that. We've already hurt enough," and that was where my fear was in there.

Candace

Mm-hmm.

Cheryl

Is, and it was protective-

Kyla

Mm-hmm

Cheryl

which ended up being controlling.

Kyla

Yes, which ultimately pushes them away from being open to you. Yeah. Yeah. And you're the one that they need to have that open bridge with to communicate. For

Cheryl

sure. I mean, mine, y'all, they told me years later, "Oh, by the way, we didn't want to even tell you when you responded that way, it hurt us, or you said those things, it hurt us, and we didn't want to tell you 'cause we knew you would take all the condemnation from it." Mm-hmm. And I would spiral down going, "Oh, I'm a terrible parent. I'm ruining you all," and it would just go down- Mm this terrible spiral So then when I heard that from them and I thought, "Oh, I've ruined them in another way." Oh, I was trying to protect them- Yeah from ruining them. Mm-hmm. And instead, my efforts ended up ruining them in a new way I never thought about.

Candace

Yep.

Cheryl

And I spiraled down from that.

Candace

Yeah. So we were, we're talking about internal voice fear- Yeah or things that we're doing. I, I also think there's a big- Fear out there coming from all the external places

Cheryl

For sure

Candace

And I think that is a really difficult thing this day and age to navigate, is allowing, allowing those voices not to create fear in you. Maybe educational is good, but at, at some point you have to stop the fear from the outside- Sh- to come into your own life and meet it there How

Kyla

do you think practically, Candice, I mean,, do you just set maybe some time boundaries? Are you always sifting in your mind? Like, it just seems like- Oh, all the time you always have to be on point-

Candace

Yes

Kyla

or it overwhelms you.

Candace

Yeah. I mean, I think, I, I mean, I, when you're saying that, I feel like a soldier with a shield. Yeah. And I know, like, it almost feels that way, especially right now with, with our culture and sensory overload in every aspect.

Cheryl

Well, one of the things we talk about, we did, um, a couple of episodes about, conversations in the culture. Mm-hmm. And one of the things we said is we can't be ignorant. If you're ignorant, that's a foolish way to live-

Candace

Mm-hmm

Cheryl

to not realize- Right, right oh, sure, here, you're five years old, here's your own iPhone. You can use it. Right. And that's an extreme example, but we can't be ignorant. Yeah. So let's process a little bit. How in the world do you walk through this mosh pit of all these voices and information overload- Mm-hmm good information- Good

Candace

information

Cheryl

and there's nutrition, and then there's education, and then there's spiritual, and then there's cultural, and then there's connecting with your children and how to develop them emotionally and how do I develop. yall, this is good information- Mm-hmm but it's a mosh pit. Mm-hmm. What do we do with it?

Candace

You could n- you could never get to the end of it. Um, I think, I think what you're talking about is boundaries- Mm-hmm which is the, I think that's probably come up on your podcast multiple times.

Cheryl

We did a whole series on it.

Candace

Yeah, yeah. Um, I think it, it really has to be individualistic. I don't think there's a cookie cutter answer for this, but I think some of the things and as an individual you can do is, I think we maybe talked about self-reflection, finding out what things, like you said, you didn't know before that your fear was causing control.

Kyla

Mm-hmm.

Candace

But you can't get there if you don't have reflection, self-reflection, wisdom, people who speak true wisdom in your life. Um-

Cheryl

Yeah,

Candace

yeah.

Cheryl

Think about the moms listening to us-

Candace

Mm-hmm

Cheryl

saying, "Yeah, how do I get there?"

Candace

Right.

Carol

you're right I think there has to be self-reflection. I'm thinking about me. I have to listen and learn, to recognize Inside of me, this is churning up fear, anxiety- Yes and strife. I need to stop at this point. Yes,

Candace

recognizing. Recognizing.

Cheryl

I'm recognizing this is riling up in me, so I need to stop and actually then come back and

Carol

ask Why. Why did that stir it up?

Candace

Mm-hmm. Mm.

Cheryl

Okay? And then walk down those paths rather than just saying, "Well, I need more information." I don't think More information, going to uh, help us deal with that. We need enough information, and then we need to process-

Kyla

Mm-hmm

Cheryl

why am I reacting like this?

Candace

Mm.

Cheryl

Why is this stirring up such fear?

Kyla

Mm-hmm.

Carol

Yeah, absolutely. What do you think about that?

Kyla

I, I don't even know if this is helpful, but I think about this illustration a lot, and it was before I had kids, I was working in a nuclear pharmacy, which is scary. Wow. You're working... Not scary, but you have to be very careful because you're working with radioactivity. You're working behind a really thick shield that's protecting you, and I remember this one guy when he was training me, he said, "You can be, uh, relaxed and free and pay attention to other stuff, but when you're working these few seconds, you have to pay so close attention to what you're doing and stop, and everything else fades." Like, focus on what's important, and then get the job done and let it go. And I think about that- That's a

Candace

brilliant

Kyla

analogy in life. That's such a

Candace

great illustration.

Kyla

I think about that in life a lot with my kids. I'm like, "I need to be fully focused right here, right now with this relationship, with what's important, whether it's their safety, whether it's-" Wow "educating myself, and fully give everything I have in this moment, and then I need to step away and relax and trust that it's gonna be okay. I don't have to carry the weight all the time, but I'm giving it my all, and then I'm walking away in rest and trust."

Cheryl

Wow.

Kyla

That is profound.

Cheryl

In process.

Kyla

In process.

Cheryl

'Cause that medicine, you finished it and got, got rid of it.

Kyla

Yes.

Cheryl

That is a great- Yeah.

Carol

nuclear parenting- Yeah.

Kyla

Yeah

Cheryl

but just in relationships, I love that. But what does it take to get there? Mm. You've got to have margin.

Kyla

Mm-hmm.

Cheryl

I mean, that's just one of our drums we beat- Right all the time. Yep. If you don't have margin-

Kyla

Right

Cheryl

you're in a reactive state all the time, and you don't have the time to say, "I need to get back to this and process."

Kyla

Mm-hmm.

Cheryl

I know somebody that's in a really, truly difficult situation and complicated. I mean, life just

Carol

often is, And I said, "I'm so thankful this is not time-sensitive- Mm and you have the ability to back off-" Back off from the reactive, and then take the time and process through it

Kyla

Mm-hmm

Cheryl

Cause not everything you can. Mm-hmm. Some things you have to be dealing with a nuclear reaction. Yeah.... It's not a nuclear reaction. Yeah. I don't know the- Well,

Kyla

the radioactivity, like- Yeah it- it's has to be handled very carefully with full focus. And

Cheryl

then it's-

Kyla

But not all the time

Cheryl

but then it's life-giving-

Kyla

Right.

Cheryl

Mm-hmm when it's handled correctly. Correct. How about that, you know? And so you've got to have margin-

Kyla

Mm-hmm

Cheryl

and then margin not just in the moment, but then to come back-

Candace

Mm-hmm

Cheryl

and do the self-reflection, to process a little bit and say, "Okay, why?

Candace

And turn it off. I mean- I feel like we don't do that enough. Just turn it off.

Kyla

Mm.

Candace

Just, just be okay with maybe missing out

Cheryl

well, FOMO is, like, one of the most terrifying things in this culture.

Candace

Yes.

Cheryl

Yeah. You would think that FOMO was a deadly cancer.

Candace

Yes.

Kyla

Mm-hmm.

Candace

Yeah.

Cheryl

And so somewhere, and I don't know, maybe I'll get my doctorate in it, finding out how FOMO got its tentacles into- these generations.

Candace

I mean, I suffered from it for a while. And, uh, and I wouldn't have said it was that, but just if I get o- if I delete this social media app, and I don't... I mean, everybody does school through it, and this and... My, my life still went on- Yeah when I turned it off. Like

Cheryl

I- And that's not living an ignorant

Candace

life. No, no. And it, it's not forever. No. It's not always a forever thing. Yeah. I think that's another thing. We try to do absolutes in our lives. Well, it's a

Kyla

gift not to be 100% available.

Candace

Mm-hmm.

Kyla

You know, to just say, "Hey, yeah, I've had my phone away for a few hours, but I'm getting back with you now, and I missed this call." And I mean-

Candace

Yeah

Kyla

not to become always on.

Candace

Yeah. I know. I, I do miss the whole o- old home phones.

Kyla

Mm-hmm.

Candace

You know- They're going back to those, I think when, when you were, when you were at home, you missed a phone call, it's okay. Yeah. You

Cheryl

know, and there, there's a whole movement back to it. Yeah. Now, actually, the early 20s are getting corded phones. Yeah.

Kyla

Yeah, I

Candace

saw that. We, I actually just got one for my girls. They're gonna get it as their summer gift. It's called a tin can, and it looks like a tin can, but it has a, a spiral cord, it, it plugs into the wall. Oh, my goodness. And every tin can phone can call another tin can phone for free. Uh. And so that's all we're gonna do, 'cause we're trying to start a movement with their friends, like eight-year-olds are starting to ask for iphones Yeah that's not happening in our household. Yeah. Um, and so I, but I do want that freedom of like, when the phone rings, then it could be for you and-

Kyla

Yeah you know-

Candace

Just fine and just conversation without a screen. Conversation causing attention to be focused with your ear, like nothing else, right?

Cheryl

Well,

Candace

it's

Cheryl

real funny because you just did the, thumb Yeah, bringing it out little finger out to your ears, which we would do for phones, and then the- This generation Apple generation says, "Why are you doing that for a phone?" Yeah. "You look at your phone." Yeah.

Candace

My girls do the flat hand. The flat hand.

Cheryl

That's what they do. The, just like that, just a flat hand. Yeah. Isn't this funny- Yeah that it's the full circle and the, the technology people are saying, "Oh, by the way, we've got low tech tech for you." Right,

Candace

right.

Cheryl

Wow.

Kyla

Mm-hmm. I've always, I've not prided myself, but I've not been a worrier. I don't, I'm not a big what if and what if, you know- What a

Cheryl

gift

Kyla

I do, I do this wrong. But it, it exacerbates itself in other ways. Uh-

Cheryl

Yeah. Well, and I'm not a particularly a worrier,

Carol

either, but I do think, "Oh, I can I need to do more."

Candace

Right. Right. That's, and that's-

Cheryl

More

Candace

yeah.

Cheryl

More, I need to know more, which is why I need to know more. Yeah. Which is why I need to read this book, why I need to listen to this. Oh, I need to understand Enneagram. I need then to do this, I need to do this. And all, none of that is evil or wrong.

Kyla

Right.

Cheryl

It's just a lack of balance.

Kyla

And no room for margin.

Cheryl

And

Carol

The term self-aware in my life was sort of a word that meant pride-

Candace

Mm

Cheryl

that this is all about me.

Candace

Mm.

Cheryl

I am so aware of myself.

Candace

Mm.

Cheryl

Instead of the very healthy self-awareness that we mean in good emotional and mental health.

Candace

Yeah.

Cheryl

And so it was literally just a few years ago, and it was the gift of the quarantine of 2020 that I did a deep dive for myself into- That emotional health of I need to be so self-aware that I see how I'm reacting, how I'm treating others, instead of a, instead of

Candace

Oh, baby, sorry about that.

Cheryl

I'm not sorry, y'all. Winnie's being adorable. But I had to be self-aware- Yeah and see, I had that time to actually process. And- Widowhood parenting was so intense and my commitment was so deep, I didn't have all the time to just sit-

Candace

Yeah

Cheryl

and think about me in a non-prideful way.

Candace

Mm-hmm.

Cheryl

In a really digging down, shovel, looking what my emotions were, why I reacted, why, why, why. Mm-hmm. Well, this leads to this, which led to that, which led to that, and I am so much healthier. I have so much more freedom in my life, and therefore everybody that I'm connected to is freer- Yeah, yeah because I'm freer-

Candace

Yeah

Cheryl

in this. And it took that self-reflection-

Candace

Mm-hmm

Cheryl

and time that I took.

Kyla

I think through that, Cheryl, something I learned f- from you was Maybe accepting that I am different from other moms- Yeah and that I don't have the same capacity.

Candace

Yes.

Kyla

And that- Yeah to me felt shameful. Like, I don't have, I'm not an external processor. I'm not good

Candace

enough.

Kyla

And I'm not an extrovert. Yeah. And I can't do as, as many social things 'cause I need more time to recharge, but that's okay.

Cheryl

It sure is. Yeah. And quite frankly, I'm a many burner person.

Candace

Mm.

Cheryl

And I can, like, it's just, that's a strength of mine. Yeah. And I can be, you know, helping someone with an algebra problem and making soup on the stove and, uh, keeping a baby happy. I'm a little bit of that kind of many burner

Carol

person. The problem with that is then you tend to skim some time, and everybody's getting skimming- Mm rather than connecting the way you need to. But Kyla came and said, "Why can't I do all of that?"

Candace

Right.

Cheryl

And we processed everything. It's because you're uniquely made. Yeah. 'Cause every strength- Interesting has a shadow side.

Candace

Mm-hmm.

Cheryl

And so what I had to do is learn to slow down and be very present, even when I'm fixing soup, um, uh, burping a baby- and tying a shoe. I need to be sure I was slowing down and giving each Mm individual attention while we're doing all the stuff, and it's the, "Oh, I can do more. If I can do 10 burners, why couldn't I do 15 burners?"

Kyla

Right, right.

Cheryl

And that trap that that takes you in- Yep. And it's-

Kyla

And it's- the analogy. I mean, you can be completely 100% on, focused on, uh, the very important thing, but then you can step away and breathe and relax and fill yourself up. Like, it's- Yeah the-

Candace

And I think that's it. That might be a part that's hard for some people. Right.

Kyla

Why?

Cheryl

Talk about that.

Candace

Well, just I could see myself, like, I hear you, and I'm like, "Oh, yes, be intentional. Intentionality is so important and being deep down." Well, then, I would tend to get stuck there, right? Stuck in that without the relaxation, and that's, that's the part I need. I need that. Absolutely. And I, I need to allow myself space. To do that. And my space is gonna look completely different than Kyla's space. Mm-hmm. So, like, even as we're talking about this and we have listeners listening in, and they're, you know, they have maybe their list out writing down. But it, it's not all the same. But- No, it's not what you, what you're gifted is you have your own self-reflection. And in that, you can find, okay, this would work this is what works for me. This is what works for our family. Okay, and then, and then we'll create space in this. And not, it doesn't look like Cheryl's space. It doesn't look like- No Kyla's space. It, it looks

Cheryl

like- Absolutely. 100%

Candace

reflection of Newport families.

Cheryl

And see, intentionality, if there's anything, I am an intentional person. And the s- twin sister to that is relationships. So my situation crafted for me this highly intentional, deep relationship person with five children, widowed, parenting- Mm all of it, and I was absolutely burning myself out in every possible way. Wow. Because I said, "Oh, my gifting is. I can do that." Mm-hmm. Mm-hmm. "And go deep, deep, deep with this person and listen to that person." And then that one comes and sits on my bed and talks till 12. Mm-hmm. Okay. I... It wasn't healthy. I'm in

Kyla

that zone right

Cheryl

now. Okay.

Kyla

Yeah. It's

Cheryl

like- It, it wasn't healthy.

Kyla

Yeah.

Cheryl

And so I had things orchestrate in my life that made me step back. And then I realized, oh, actually taking that away from me was one of the best gifts I ever had. Mm-hmm. Because I'm

Carol

not Infinite. Only God is.

Kyla

And not the intentionality or the relationships, but other things so you could... Right?

Cheryl

Right. Yeah. So I could do- Yeah what was really on my heart.

Kyla

Right.

Cheryl

But I just thought it required an infinite ability that I realized I didn't have, and I just kept wondering, what is wrong with me? Mm-hmm. Surely I can churn up more instead of going, "Wait just a minute."

Kyla

I need to put gasoline back in the car. Yeah.

Cheryl

I just ran on

Kyla

fumes.. Mm-hmm.

Candace

Well, and this is just the thought that popped in while, while we're sitting here talking, and maybe this is something or not, but just I don't know,

I just had this feeling of, well, maybe it doesn't

Candace

Like, even, even right now as I'm sitting here like, "Oh my gosh, I don't have margin for this," and I have, you know, we have this meeting coming up for this kid. And then, and, and I'm trying to, like, how can I m- how can I manage it? How can I- Right find the space? How c- What if I just take a breath? What if like when you sent me that text this morning and I said, "Just relax," and this baby's screaming, and I laughed and I thought, "She has no idea what's going on." But then I did. For a moment, I just took a breath and I thought, "What, what's the wor- what is the... I know she's happy. I, I know she's fed. I'm taking care of her. She just doesn't like the car seat today, and that's okay." I'm like, what if that's how I viewed my problems in this moment? And like- I

Cheryl

love it

Candace

and I don't think we allow people to do that. Mm. I don't think our culture allows people to just be like, "Yeah, this is it right now," like, and this is, I,

Cheryl

it's- I, I love it. I love the phrasing non-anxious presence.

Candace

Yeah. Mm. Yes.

Cheryl

And that that non-anxious presence is a present to everybody else. Yeah. Like I said, the freedom that you all have is where I've been freed up, and I can let it go. Mm-hmm. That's one of the gifts of being my age, and I think a lot of grandparenting is not just that they don't have other things, but you kind of begin to say, "It just doesn't matter."

Candace

Mm-hmm.

Cheryl

Let it go, and you can start I can live out my priorities with my grandchildren. Now, of course, I don't have to be responsible for everything, but that's not the point. The point is what you're saying. I can say, "It just doesn't matter."

Candace

Yes, that's what I was gonna say- Oh when you

Cheryl

said, "It just doesn't matter." You matter, you matter, but it just doesn't matter, whatever it is. The

Candace

stuff,

Cheryl

the stuff. Mm. The stuff, the presentation- the whatever it is, and just to throw your head back and laugh and to love more. Yes. We hear people talk about it, but that's the quality of life-

Candace

Mm-hmm

Cheryl

and that I can love people better when I operate like that.

Candace

Mm. That's beautiful. Yeah. That's so beautiful.

Cheryl

And then I'm handling that radioactive stuff really well. I'm slowing down, loving this person- Mm-hmm and what matters, matters. You just let the rest go.

Candace

Yeah.

Kyla

Mm-hmm. Yeah.

Candace

Yeah.

Cheryl

Wow, okay. So good. So we have got to wrap this up. Let me ask you how could you apply that in your life, like today?

Candace

Mm.

Cheryl

Literally-

Kyla

Mm-hmm

Cheryl

in your real lives- Mm-hmm this day, how can you apply that?

Candace

Yeah

Cheryl

as real parents in real life.

Kyla

Oh my goodness.

Candace

I mean-

Cheryl

I'm

Candace

just- that is the challenge. Um-

Cheryl

Without being another thing on your list you have to do

Candace

yeah, you know, I, I, I truly feel like that's where I'm at right now is, in this stage of learning that it's just okay to breathe in the moment. Like-

Cheryl

Yeah

Candace

I, uh, my, my husband is really good at reminding me, like, "This is all gravy." He talks about it being gravy. Like-

Cheryl

Wow

Candace

there's, it's grace and gravy is what he says. Mm. And so if, I mean, there's, yeah, there's little fires everywhere all the time in our house, you know, with four- Everything girls screaming, messes, and just having that time to just be able to stop. And I, I will, I literally will stop in, you know, plant both my feet, big deep breath, sigh it out, and just remember it's all grace and gravy. Like, Even just when I took the laundry out of the dryer the other night, I thought, my initial response was, "Oh my gosh, this laundry is never ending." And then as I was walking to the couch, I said, "Thank you. Thank you I have this laundry to fold."

Cheryl

Yes. I

Candace

have four little girls that I'm folding laundry for for the foreseeable future, and thank you.

Cheryl

Okay. So the two things I hear in that, and I completely agree with you, is grace And gratefulness. Mm-hmm.

Kyla

Mm-hmm.

Cheryl

But I have grace for myself-

Candace

Mm-hmm

Cheryl

and gratefulness for what I have, the gifts I have, all of it, to look for ways to be grateful- Yeah in the messy laundry- Yeah and the piles, and to hand it to everybody else. What a gift you're giving your children, your husband, and everybody else. Mm-hmm.

Candace

Mm-hmm.

Cheryl

But I can't give grace of, uh, to others- Yeah I don't give to myself. Yeah. Because everybody watches, and they go, "Sure, you say the words-

Candace

Yeah

Cheryl

but I see how you treat yourself."

Kyla

Yeah. Mm-hmm.

Candace

Yes. Yeah.

Cheryl

I love that. What about you, Kyla?, How could you apply this today in your real life?

Kyla

Well, I, I guess I was just thinking more silly examples that have actually happened, but it's like, you know, I, I made homemade enchiladas for dinner, and I- Oh, yeah dropped the pan. And broken glass, and all that time, and it's on the floor, and- It's, and I'm just thinking of, you know, Trevor, and we're on our way out the door, and we're in the car, and Trevor, okay, he, he didn't brush his teeth. He didn't brush his hair. It just doesn't matter. We'll deal with it later, but they're with me, and we can come up with an alternative solution, and those things really don't matter, and if I can just let it go

Cheryl

And I think the gift of laughter-

Kyla

Oh.

Cheryl

Mm-hmm that you- Yes when I have been with someone and that happens-

Kyla

Yes

Cheryl

you know, tomato soup, and it is-

Kyla

Mm-hmm

Cheryl

everywhere. Yep. Mm-hmm. To throw back your head and laugh.

Kyla

Yep.

Cheryl

Because it doesn't matter. Yeah.

Kyla

It's just a thing. Yeah. And I say that to my kids, like, "It's just a thing." Yeah. "It broke. It's just a thing." And

Cheryl

if you- "It'll

Kyla

be

Cheryl

okay." laugh- Yeah look at the gift you're giving your children.

Kyla

Mm-hmm.

Cheryl

Yep. That they go, "Oh, she had to clean up the mess. There wasn't any food. You had to be creative. Okay, but look."

Kyla

They got beans and rice. Right.

Cheryl

Oh, great. Yes. This is excellent. Yes. You all, thank you, and we are gonna have to do this again.

Kyla

Yes.

Cheryl

Absolutely. Okay. This is so much fun. I'm going to carry what we talked about today with me into all the conversations and people that I have the rest of my day.

Kyla

Mm.

Cheryl

Thank y'all for that gift.

Kyla

Mm-hmm.

Cheryl

Hey, parents, remember, hang in there. Keep loving, keep persevering, because it's worth it

Speaker 3

If you've found yourself somewhere in this conversation today, maybe it's worth remembering that caring deeply and carrying everything are not the same thing. You were never meant to know all the answers. You were never meant to control every outcome. The fact you're asking questions, paying attention, and continuing to grow says more about your parenting than you may realize. So be gentle with yourself this week. Keep showing up, keep loving your people well, and trust that growth, both yours and theirs, usually happens one ordinary day at a time. We'd love to hear from you. You can always connect with us through our website, social media, or contact@theparentingpodcast.com.