Scary Sunday - Which Desires Can You Trust?

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As humans, one of the most crucial skills we can learn is the ability to tell the difference between which of our desires are truly ours ... and which were placed there by someone or something outside of us.  Our ability to make this discernment has huge implications on how we spend our attention and time and how aligned we are with what we truly want ... which directly affects the quality of our lives.  In this week's Scary Sunday episode I discuss how we can use the body to find out which desires we can trust to really be our own.