The J-Curve

Raw Talk: Eating Whole Foods & Starting a Home Garden With John Kohler

February 07, 2022 Jeremy Season 1 Episode 17
The J-Curve
Raw Talk: Eating Whole Foods & Starting a Home Garden With John Kohler
Show Notes

John Kohler is YouTuber, raw vegan, juice expert, and home gardener, and between his three channels has over a million subscribers. 

(00:00) Intro
(2:26) John’s healing story
(10:30) Colon hydrotherapy, microbiome test
(14:30) After his initial cleanse, white blood cells vs cooked foods
(16:40) Juicing, whole foods, vacuum blending
(19:30) Vegetable digestion, cooking produce
(26:00) Restaurant questions
(29:14) Organic vs conventional produce, skepticism
(35:15) Digestion, bowel transit time
(37:11) Stand out moment eating fruit, modifying blender to vacuum seal
(45:25) Soil health
(47:42) Best place to start for growing food
(52:17) John’s garden
(55:45) Goals for leafy greens consumption
(57:48) Fruit trees, pest control
(1:04:16) John’s recommendations/additions for healthy soil
(1:07:17) Conventional farming
(1:11:57) Concerns with the vegan movement
(1:16:33) Animals dying during harvest, justifying eating animal products
(1:18:55) John’s thoughts on eating animal products
(1:21:24) Wrap up question, what juicers I have
(1:24:13) Outro

John’s YouTube Channels
Growing your Greens
https://www.youtube.com/user/growingyourgreens

Okraw
https://www.youtube.com/user/okraw

Discount Juicers
https://www.youtube.com/results?search_query=discount+juicers  

Instagrams
https://www.instagram.com/jeremymichaelofficial/

https://www.instagram.com/growingyourgreens/ 

Microbiome Test
Code- Welcome30 for 30% off

Intro and outro music
Birocratic.bandcamp.com