The J Curve
This podcast explores all things human evolution, wealth creation, leadership, spirituality/consciousness, business + healing... & more. If you're looking to reach new levels in life, then look no further.
Join us as we explore the journeys and strategies of experts, high performers, and entrepreneurs. Hosted by Jeremy Trinchere.
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The J Curve
Why Juicing Will Be a Part of My Life Forever
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In my first solo episode I dive into juicing, how I got into it in the first place, why I continue to juice, and what I prescribe my health coaching students.
(00:00) My rock bottom and how I discovered juicing
(04:30) My first juice fast
(07:00) What I learned during my first fast, the old waste inside of us
(11:00) What I prescribe my students
(13:30) A crazy story about poor food combining
(15:00) What is food combining?
(19:30) Food combining study in Tennessee for weight loss, increasing energy
(22:45) My new food rules moving forward
(24:20) My thoughts on gluten, how to create change
(26:30) The juicer that I recommend
Buy your Nama J2 Juicer here! Code: JEREMY10 for $55 off
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