Branden, AKA One Dope Vegan, joins the show, and we discuss Branden's health journey from being a sick and bloated guy in his early 30s to making a transition overnight to take more care of his mind and body. Now, 8 years later he's in the best shape of his life and is an inspiration to many in San Diego and all around the world.
(0:00)- Intro, Branden's health journey and vegan lifestyle
(33:00-57:00)- Training, One Dope Run Club
(57:00-end)- Recap, the coming episode
Instagrams
https://www.instagram.com/brandenwilliams24/
https://www.instagram.com/jeremymichaelofficial/
Intro and outro music by Birocratic
http://birocratic.bandcamp.com/