Diana is author, coach, speaker, and reiki master with over 10 years experience in Oncology. Her background encompasses western and eastern philosophies of medicine. She produces online summits to help educate and transform people’s lives allowing them to heal. Diana's most recent production is a series starting 8/31 is entitled, “journey through grief with grace. “ In this episode we discuss her online summit that contains 24 speakers, some benefits of signing up for the summit, the problems of not navigating grief properly, and exercises we can do to overcome negative patterns.
Intro
(2:00) Diana's background, reasons for creating the series, toxicity of not processing grief properly
(7:45) Emotional triggers, broken heart syndrome, opening up and creating connection
(18:45) Empaths and caregivers navigating grief, kiss/kill/kiss approach
(24:50) Automatic writing, psychotherapy
(30:20) Finding support, church and recovery groups, grief affecting the mind/body/soul
(39:15) Suicide prevention month
(41:30) Wrap up question
(43:25) Outro
journeythroughgriefwithgrace.com
Birocratic music
Birocratic.bandcamp.com