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The J Curve
This podcast explores all things human evolution, wealth creation, leadership, spirituality/consciousness, business + healing... & more. If you're looking to reach new levels in life, then look no further.
Join us as we explore the journeys and strategies of experts, high performers, and entrepreneurs. Hosted by Jeremy Trinchere.
Subscribe now & unlock the J Curve.
The J Curve
1.7 Self-Forgiveness, Gratitude, & Overcoming Trauma With Rachel Gitlevich
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Rachel is my close friend, consciousness coach, and Akashic Records Reader. We dive pretty deep in this episode discussing trauma, family origins and patterns, self-awareness, relationships, and love. She started her own business and is truly a light in this world. We can all benefit by having Rachel in our lives. Enjoy!
(00:00) Intro, web of connections, some of our favorite books
(12:40) Coaching, Akashic Records, being silenced and conformity
(20:15) Having hard conversations, people pleasing, difficulty of parenting, trauma, family origins, embracing your younger self
(31:00) Coaching community, owning your mistakes and judgement
(44:00) Niches in coaching, indoctrination of men and emotion, church and recovery groups, inspiration, speaking your truth
(51:23) self-abandonment, self sabotage, creating chaos, self forgiveness
(1:02:20) Normalizing saying 'I love you', honesty, thanking the people in your life, wrap up question
(1:16:00) Outro, the coming episode
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