The J-Curve

Raw Talk: Self-Forgiveness, Gratitude, & Overcoming Trauma With Rachel Gitlevich

September 28, 2021 Jeremy Season 1 Episode 13
The J-Curve
Raw Talk: Self-Forgiveness, Gratitude, & Overcoming Trauma With Rachel Gitlevich
Show Notes

Rachel is my close friend, consciousness coach, and Akashic Records Reader. We dive pretty deep in this episode discussing trauma, family origins and patterns, self-awareness, relationships, and love. She started her own business and is truly a light in this world. We can all benefit by having Rachel in our lives. Enjoy!

(00:00) Intro, web of connections, some of our favorite books
(12:40) Coaching, Akashic Records, being silenced and conformity
(20:15) Having hard conversations, people pleasing, difficulty of parenting, trauma, family origins, embracing your younger self
(31:00) Coaching community, owning your mistakes and judgement
(44:00) Niches in coaching, indoctrination of men and emotion, church and recovery groups, inspiration, speaking your truth
(51:23) self-abandonment, self sabotage, creating chaos, self forgiveness 
(1:02:20) Normalizing saying 'I love you', honesty, thanking the people in your life, wrap up question
(1:16:00) Outro, the coming episode

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