Embodied Writing Warrior: Food Freedom, Creativity & Spiritual Reclamation

233. How True Sidereal Astrology Transforms Health & Vitality ft. Diggory From Soul Garden Medicines

Kayla MacDonald

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 31:18

What if your birth chart could show you how to care for your body, not just who you are?

In this episode of the Embodied Writing Warrior Podcast, Kayla sits down with alchemical herbalist, medical astrologer, and ecstatic dance DJ Diggory to explore the intersection of True Sidereal astrology, plant medicine, embodiment, and vitality.

Diggory shares why he transitioned from Western (tropical) astrology to True Sidereal, how this shift radically increased the accuracy of medical astrology readings, and how birth charts can guide everything from self-care practices to creativity, movement, sensuality, and nourishment.

Together, they explore:

  • Why True Sidereal charts often feel like “coming home”
  • How medical astrology can reveal root causes beneath symptoms
  • The role of joy, creativity, and expression in physical health
  • How astrology and herbalism work together for hyper-specific healing
  • Why dance, music, and pleasure are underrated medicine
  • How your Moon sign can guide embodied self-care practices

This episode is an invitation to move beyond rigid health rules and into personalized, pleasure-led vitality.

Bonus: If you join the March round of Food Freedom Fantasy and choose the pay-in-full option, you’ll receive a True Sidereal birth chart reading to support your embodied health and consistency journey.

Links Mentioned: