Send us a text

Where does courage come from, and how can we strengthen it? In this episode, we break down the energetic origins of courage from a chakra perspective and share practical ways to strengthen it through meditation, crystals, and more. We also explore courage's powerful role in manifesting your goals and dreams. 

Jenn also talks about her latest project, THE COURAGE JOURNAL, a tool designed to help you build self-love and live more courageously. Use code LOVE20 for 20% for a limited time!

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

Kumu Ramsay, an indigenous Hawaiian healer and teacher, joins us to share his insights on forgiveness, wholeness, and community. We discuss the importance of reconnecting with our ancestral roots and how indigenous wisdom can help us navigate modern challenges. Tune in to this inspiring conversation and embark on a journey of healing and transformation.

We discuss the art of hoʻoponopono (forgiveness and stress release), the power of indigenous healing traditions, and what it truly means to find wholeness. Kumu Ramsay also shares his insights on cultural appropriation and how we can respectfully integrate Indigenous knowledge in today's world. Whether you're seeking healing or cultural understanding, this conversation offers valuable lessons in honoring the wisdom of the elders.

You can connect Kumu Ramsay on his website ramsaytaum.com, on YouTube ( @ipuka01 ) and on Instagram (@ramsaytaum)

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

In this episode, we welcome Shanita Nicholas to explore the fascinating intersection of quantum physics and African native spirituality. Discover how these two seemingly disparate fields share deep connections and offer profound insights into the nature of reality. This episode delves into the complexities of indigenous cosmology, challenging conventional beliefs and revealing the scientific underpinnings of ancient wisdom. Tune in to expand your understanding of the universe and your place within it.

Follow Shanita on IG @piandespresso

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

In this episode of Chakras and Shotguns, we dive deep into the topic of overthinking. We explore how incessant thoughts can steal our joy and prevent us from living fully in the present moment.

We discuss the various forms of overthinking, such as planning excessively, replaying past events, and worrying about future possibilities. We also share practical tips and strategies to help listeners manage their thoughts and cultivate a more peaceful mindset.

Join us as we unravel the complexities of overthinking and discover ways to break free from its grip.

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

If you're feeling from the recent election results, this episode is for you. In this special episode, we talk about how the election has impacted us and forced each of them to wrestle with their spirituality. We share some thoughts on how to cope and move forward. Jenn finishes up with a grounding meditation to have us return to our heart and protect our energy. 

As a way to show up for the community, we're offering 50% off all readings on chakrasandshotguns.com/readings when using the code PEACE from now until 11/15. 

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

In this episode we dive deep into the world of ceremony with spiritual ceremonialist Kira Buckley. Discover why ceremony is an essential part of human experience and how it can enrich your daily life. Learn practical tips on incorporating simple rituals and sacred practices into your routine, from morning meditations to evening gratitude rituals. Whether you're a seasoned spiritual seeker or just starting your journey, this episode offers valuable insights and inspiration to elevate your spiritual practice and create a more meaningful life. For more information on Kira, visit her website kirabuckley.com or follow her on Instagram @kirabuckley  

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

Are you tired of waking up in the middle of the night? In this episode we explore the spiritual significance behind these early-morning awakenings. Discover why it's happening and how to harness this energy for personal growth. This episode delves into the power of meditation, the concept of the witching hour, and how to overcome disturbances in your sleep. Don't miss this insightful discussion on sleep, spirituality, and self-discovery.

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

In this follow-up to our episode on inner child work, we’re diving into the powerful practice of self-parenting. Learn how to nurture your inner child and become the loving, supportive parent that you’ve always needed. This episode includes a special visualization exercise to help you connect with and show compassion to your younger self. Whether you’re healing old wounds or strengthening your emotional foundation, this practice will guide you toward deeper self-love and care.

Some things that we talked about in this episode:

• If you haven't already heard our episode on Inner Child work go back and listen (or watch!) episode 101 here (Apple, Spotify, Youtube)
• Want to listen to us talk about time? You can listen to episode 55 here (Apple, Spotify)

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

Most of us take breathing for granted, but our breath is one of the most powerful tools we have for growth. In this episode, we dive into the incredible benefits of deep breathing for both your body and spirit. We explore how breath impacts the nervous system and promotes well-being, while also discussing its spiritual significance across various traditions—from Abrahamic creation stories to Eastern traditions that use prana and chi. Stay tuned until the end for a special discount on a personal breathwork session with Mik.

Some things that we talked about in this episode: 

• Want to try a guided breathwork session with Mik? Get 25% off when you use the code BREATHE25. Book here!

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

In this episode of Chakras and Shotguns, we’re joined by Jamani Ashé, an Afro-Indigenous earth-tender and community organizer, to discuss the deep importance of reconnecting with Mother Nature for ancestral healing. Jamani shares their insights on how nurturing a relationship with the land can help us heal generational trauma and cultivate resilience in the face of climate challenges. Together, we explore the intersection of ancestral remembrance, disaster preparedness, and re-indigenizing our connection to the Earth.

Be sure to support Sankofa Roots. Visit their website and follow their Instagram page. 

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

Join us for a practical discussion on recognizing and combating negative energy. In this episode, we explore effective techniques such as setting boundaries, utilizing spiritual tools (including sage alternatives!), and practicing meditation to maintain a positive environment. Tune in for actionable insights to enhance your well-being and create a space of positivity and harmony.

Some things that we talked about in this episode: 

Want to know more about our fight-or-flight response? Check out this article from Harvard.

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

In this episode of Chakras and Shotguns, we're joined by astrologer Puja Robinson to dive into the astrological energies shaping Fall 2024. From upcoming eclipses to retrogrades, Puja provides insights on how these cosmic events will impact our lives. She also gives a fascinating astrological perspective on the U.S. presidential election, analyzing the birth charts of Kamala Harris and Donald Trump, and how they align with the birth chart of USA. Tune in for a blend of personal and political astrology as we explore the celestial influences that could shape the season ahead.

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

In this episode of Chakras and Shotguns, join us as we dive deep into the world of trees. We explore the physical, mental, emotional, and spiritual benefits of connecting with nature. Learn how trees can impact your well-being and why spending time in their presence is essential for your overall health and happiness. Don't forget to subscribe to our YouTube channel for the full visual experience!

Some things that we talked about in this episode: 

• Want to know more about the Celtic and Druidic traditions around trees? Check out THE HEALING POWER OF TREES by Sharlyn Hidalgo (Paperback, Kindle).*
• Want to read more about the studies on forest bathing? Check out this study from the Journal of Environmental Psychology and the Journal of Environmental Heath and Preventive Medicine.
• Want to read more about indigenous wisdom around nature? Check out BRAIDING SWEETGRASS by (Paperback, Kindle, Hardback, Audiobook).*

Follow Us!

Instagram: @chakrasandshotguns 

Tik Tok: @chakraspodcast

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

Got someone stuck on your brain...or in your energy? In this episode, we're getting into the spiritual practice of energetic cord cutting and how releasing energetic attachments can foster inner peace. Discover practical insights and effective methods to sever unhealthy connections. Tune in for an empowering discussion on embracing spiritual liberation and creating energetic boundaries for a more fulfilling life.

Want to experience our guided cord-cutting meditation? Check out our Patreon!

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

Let's immerse ourselves in the world of shamanism. We discuss the rich traditions across cultures and their enduring relevance today. Mik shares his own shamanic journey, including the initial calling and the journey of completing his shamanic rites. Mik’s touches on overcoming spiritual imposter syndrome to embrace using his shamanic gifts to help others. Tune in as we discuss the spiritual rituals, healing modalities, and profound wisdom embedded within shamanic traditions.
Some things that we talked about in this episode:

• Want to check out that amazing episode about the Q’ero, the indigenous tribe in Peru? Check out episode 79 with Caara Lovick of Traditional Medicine Miami here!
• Want to read SHAMAN, HEALER AND SAGE by Alberto Villoldo? Here are links! (Hardcover | Paperback | Kindle)*

*Note: As Amazon Associates, we earn from qualifying Amazon purchases.

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

Join us on Chakras and Shotguns as we delve into the profound impact of your home's energy on your overall well-being. In this episode, we're joined by Feng Shui expert Meghan Ripoche to explore how the layout and organization of your home can influence various aspects of your life. Discover actionable insights as we discuss the connection between clutter, cleanliness, and abundance in different areas of your home. Tune in to learn how simple changes can transform your space and enhance your life.

Want to connect with Meghan Ripoche and have her check out your space? Check out her website or Instagram!

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

How is your conditioning keeping you from fully living the truth of you? Join us as we explore the process of shedding societal norms, beliefs, and conditioning that no longer serve your highest good. Discover practical insights and powerful techniques to navigate through deconditioning and awaken to your authentic self. Tune in for an enlightening discussion on embracing inner freedom and reclaiming your spiritual sovereignty.

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

Ever wish you could just leave our planet and find a more spiritually aligned place? Have you heard of New Earth? Join us as we look into this New Age theory and examine whether it holds true or falls into the realm of recycled "rapture" talk. Discover the perspectives on whether high vibrational individuals are destined to escape to higher dimensions or if there's more to the story. 

Some things that we talked about in this episode: 

• Want to learn more about time and the Large Hadron Collider at CERN? Check out episode 55 of the podcast.
• Want to connect more with the spirit of discernment and learn some helpful tools for deciding how you feel about any new theory? Check out episode 93 of the podcast.
• Want to read Dolores Cannon’s THE THREE WAVES OF VOLUNTEERS AND THE NEW EARTH? Here’s a couple of links (Kindle, Paperback).*
• Want to read Eckhart Tolle’s book A NEW EARTH? Here’s a couple of links (Kindle, Paperback).*

*Note: As Amazon Associates, we earn from qualifying Amazon purchases.

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

Are your first aid kits stocked? Do you even have a first aid kit? Join us as we dive into the world of medical preparedness with Dr. Adrian Boscolo-Hightower, an ER resident and former Illinois Army National Guard member with search and rescue experience. In this episode, we explore the crucial elements of first aid kits for various scenarios, from hiking adventures to traveling and emergency situations at home. Discover expert insights and practical tips to ensure you're equipped to handle medical emergencies wherever life takes you.

Some things that we talked about in this episode:

• Interested in having someone do all of the hard work for you? Check out Jase Medical for emergency antibiotics and even a 12 month extended supply of your prescriptions! Get $10 off when you get the code MIKANDJENN.*
• Want to watch Leave the World Behind? You can find it on Netflix.

*Note: As Jase Medical affiliates, we earn from qualifying Jase Medical purchases.

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

What is lucid dreaming and how can you navigate your own journeys within the dream realm? In this episode, we delve into the secrets behind controlling your dreams, providing you with practical insights and techniques to unlock this extraordinary state of consciousness. Is a dream just a dream? Tune in to learn how to harness the power of your dreams and transcend the boundaries of reality.

Interested in the Hatch Restore 2 that we mentioned? Check out this link.

Some things that we talked about in this episode:

• Want more tips and tricks to try lucid dreaming for yourself? Check out this article from Healthline.
• Want to know more about sleep in general? The Sleep Foundation has really interesting articles on topics like How Sleep Works and How Bad Sleep Affects Your Brain.

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

Are you looking for ways to ignite your passion in life? Have you found your path? Finding your authentic self can help unlock insights that can help you on your journey. In this episode, we talk to Dr. Tori Ellis, a human and organizational psychologist and life coach, about the importance of helping people be their authentic selves. Dr. Ellis shares her passion for helping others and her belief that personal development is essential for both individual and organizational success. She also talks about why she believes helping people be their authentic selves is so important, and shares some of the impacts she has seen in her work.

Book your love Tarot card readings with Jenn and use code VDAY25 for 25% off.

Check out Dr. Tori at her website, on Instagram and LinkedIn. 

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

Do you really know what's in your tap water? In this episode we get into the truth about contaminants in our water, how to find out what's lurking in your tap and some DIY water filtration options that can help you keep harmful chemicals away from your family. Whether you're a prepper stocking up for the apocalypse or just a health-conscious human, this episode is your roadmap to crystal-clear confidence in every glass. Tune in and reclaim your right to pure, delicious hydration!

Some things we talked about in this episode:

• Get 25% off a love Tarot card reading with Jenn for Valentines Day using code VDAY25
• Filters that we use: Bath Tub Hanging Filter, Shower Filter, Hydroviv, Filterbaby
• Video Evaluating Filters
• Consumer Reports: Zerowater vs. Brita
• Consumer Reports: Removing PFAS from Water

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

Ever hear that voice whispering "not good enough" after a presentation or a date? That might be your inner child still feeling unseen and unheard. In this episode, we explore inner child work. Learn to heal hidden hurts, ditch self-sabotage, and unlock your full potential. Get ready for signs to watch, a healing visualization, and a journey to rediscover your inner spark. 

Some things that we talked about in this episode: 

• Want to read more about how the Germans raise their kids? Check out ACHTUNG BABY by Sara Zaske.*
• Want to do take a closer look at your childhood? Think you maybe had one or more emotionally immature caregivers in your life? Check out ADULT CHILDREN OF EMOTIONALLY IMMATURE PARENTS by Lindsey C. Gibson.*

Want some reality TV mess and see people learn how to be emotionally vulnerable? You can watch Temptation Island on Peacock.

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

Want to get out-of-body? Let's talk about astral projection. This episode dives into the mysteries of out-of-body experiences, guiding you through what it is, simple techniques for launching your soul into the astral realms, and tips for navigating the cosmic corridors like a seasoned traveler.  Ready to ditch the earthly snooze and unlock your limitless potential? It's time to journey beyond the boundaries of your body, explore hidden dimensions of yourself, and discover more than you ever imagined.

Some things that we talked about in this episode:

• Want to know more about remote viewing and the CIA? We talked about it in episode 85. 
• Want to know more about UVA’s Department of Perceptual Studies? You can find their website here.
• Want to read some of those Reddit guides on astral projection? Here’s one and one more.

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.

Send us a text

Confused by "podcast bros" and "high-value men"?  Ditch the toxic stereotypes and join us as we explore divine masculinity, what it ACTUALLY is and healthy expressions of strength, leadership and emotional intelligence in men.

Some things that we talked about in this episode: 

• Want to read that book on masculinity (or gift it to one of your favorite men)? You can find THE WAY OF THE SUPERIOR MAN by David Deida on Amazon.*
• In the LA area and want to attend the next Brotherhood on the Beach with Mik?  Visit theinnervictory.com/events for more information.  

*Note: As Amazon Associates, we earn from qualifying Amazon purchases.

Support the show

Click here to join our mailing list, support our Patreon, or check out our merch store.