For the Love of Talk
Ready to tune in?Join gal pals, Jamie and Rina, two badass bitches who are keeping it real. With lots of insight, a little perspective, and some local Palm Beach flair, they’ll keep you tuned in while they talk all things designed to help you live your best boss life from leveling up to glowing up, relationships, and more. You'll walk away having had a few laughs, maybe even a tear or two, and mostly just feeling good.So grab your favorite drink and join us every week... FOR THE LOVE OF TALK!
For the Love of Talk
The Importance of Self-Care at Every Age with Dr. Lori Sevald
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Rina Clemens & Jamie Dokovna
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Season 1
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Episode 4
Are you taking care of YOU? This week Rina and Jamie are joined by Board Certified OBGYN, Dr. Lori Sevald to talk about how you can take care of yourself, not only from a gynecological standpoint but from an overall physical, mental and emotional standpoint.
They talk more on:
- Reasons why young women should be and are seeing a gynecologist (hint: It’s not for a pap smear!)
- How social media might be affecting the overall image you have on yourself (and what Lori is doing to combat the negative self image!)
- One big reason that stops women from seeing the OBGYN
- Why you should still get regular breast screenings done even if you don’t have a family history of breast cancer
- The importance of the mind-body connection
- And so much more!
If you’ve ever wondered what you need to be doing to take care of yourself at your age or as you get older, then this episode is for you. Let’s dive in!
Connect with Rina and Jamie:
Instagram: @fortheloveoftalkpodcast
Facebook: @fortheloveoftalk
Website: www.fortheloveoftalk.com