Ever had a simple task become overwhelming? 

👉🏻 It’s not the task, it’s the story we’re telling ourselves ABOUT the task! 

This week, Stephanie and Maren dive into the cost of “it’s so hard” and trace where the heaviness really lives: not in the action itself, in the narrative we keep rehearsing. From a timeless Zen parable about two monks to a very modern yardwork fiasco, they unpack how righteous justification sneaks in, drains energy, and keeps us resentful when a small reframe could set us free.

This episode includes a practice around questioning the belief that’s running the show, and then observing it rather than absorbing it. The payoff is real: less reactivity, clearer boundaries, more creative options, and relationships that feel lighter.

Have you ever wished you had a single compassionate line that diffuses defensiveness and preserves your energy? You’ll want to listen to today’s podcast!

If this resonated, follow, share with a friend, and leave a quick review—what story are you ready to drop?

Want more conversations like this or a topic you’d like us to unpack? Connect with us on Facebook or LinkedIn at the Soulful Leaders, on YouTube at the Soulful Leaders, or drop us a line at thesoulfulleaderpodcast.com or TSLP.life.

Love this episode? Rate and review us on Apple Podcasts—it helps other soulful leaders find us!

Have a question or topic suggestion? We'd love to hear from you. Reach out through our website or social media.

Connect With Us
Website: www.TheSoulfulLeaderPodcast.com
Main Website: www.tslp.life

Find us on:

• YouTube: @soulfulleaders
• LinkedIn: The Soulful Leaders
• Facebook: The Soulful Leaders

Newsletter: Get our weekly newsletter 'Shift Happens' with tips, tricks, and insights to uplevel your life and leadership, plus notifications of new podcast releases and blog posts. Sign up at www.tslp.life