The 3am Wake-Up Call

The Soulful Leader Podcast

Chapters
0:03
Why Life Still Feels Empty
1:31
The Real Reason You Wake Up
2:35
The Devil Story About Heartbreak
6:02
Pain Or Practice As A Path
9:12
Stop Suffering Over Suffering
12:37
Moments of Inspiration
15:15
Should You Negotiate?
18:05
Making Space
19:29
Success Versus Meaning
22:05
Inner Success And Life Mission
23:06
Join The Community And Next Steps
The Soulful Leader Podcast
The 3am Wake-Up Call
Jun 02, 2026 Season 2 Episode 211
Stephanie Allen & Maren Oslac

Do you ever wake up at 3 a.m. wondering what it’s all for? Thinking there must be something more?

Maybe you've checked all the boxes. 

  Career? Thriving. 

  Family? Taken care of. 

  Life on paper? Pretty great. 

So why are you waking up in the middle of the night with that gnawing feeling that something is... off?

In this episode, Stephanie and Maren get real about those middle-of-the-night moments when the big existential questions show up uninvited —Why am I here? What is this all for? Is this really it? — and what it actually means when they do.

Spoiler: nothing is wrong with you. In fact, something very right is happening.

This conversation explores the difference between outer success and inner success, why even the most accomplished people can still feel deeply empty, and how to change the narrative.

If you've ever secretly questioned what it’s all for, this episode is for you.

In This Episode

  • Why waking up in the middle of the night with existential questions is actually a gift
  • Three ways to work with the 3 a.m. angst
  • The difference between suffering and suffering over your suffering
  • Why highly successful people still feel that "fingernails on a chalkboard" emptiness
  • Waking up at the end of your life, the cost of delaying finding real meaning
  • A simple question to sit with this week: What would it mean to be internally successful?

Ready to stop sleepwalking and start living your life mission? Join our community at tslp.life — a growing movement of people choosing to live from the inside out.


TRANSCRIPT

YouTube Video


REFERENCES:

7:33 Ep 196 Pick Your Hard

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